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GREEN GATE 2

Do We Really Need Dietary Supplements for Muscle Growth?
Do We Really Need Dietary Supplements for Muscle Growth?

Have you ever thought about using dietary supplements to build muscle? Are they really necessary, or just a passing trend? Nowadays, with Instagram, TikTok, and fitness challenges everywhere, having a “perfect body” feels like a must for many young people—both guys and girls. That’s why a lot of them turn to supplements, hoping to get bigger muscles and better form. But do supplements actually work? And, more importantly, are they safe?

All Wanna Smell Awesome
All Wanna Smell Awesome

All wanna smell awesome, right? That perfect spritz before a night out, or the trusty deodorant keeping us fresh when life gets hectic. Scents are totally a vibe, but have you ever paused to think about what’s really in those bottles? And what if you could smell amazing while being kinder to your body and the planet? Let’s dive deep into the natural side of feeling fresh!

Henna: Natural Vibe or Chemical Trap? A Guide for Gen Z and Youth Workers
Henna: Natural Vibe or Chemical Trap? A Guide for Gen Z and Youth Workers

Henna has been the ultimate “natural” accessory for centuries—from festival body art to sustainable hair glow-ups. As our generation shifts toward clean beauty and conscious consumption, henna seems like the perfect choice. But is it always as green as it looks? Let’s break down why your “natural” tattoo might be a chemical cocktail and how to keep your skin and the planet safe.

Create Your Own Nail Polish
Create Your Own Nail Polish

Minimalism has its charm. But if you love colourful nails 💅 and want a shade that’s truly one of a kind, give this simple recipe a try. All you need is a ready-made nail polish base, a cosmetic-grade pigment, and a little creativity.

DIY Refreshing Facial Mist
DIY Refreshing Facial Mist

A little refreshment for your handbag, desk, or hot summer days. Just a few spritzes give your skin a quick boost of hydration and a pleasantly cooling feeling. You can choose a rose, chamomile, or extra-fresh mint version.

DIY Two-Phase Makeup Remover with Rose Water
DIY Two-Phase Makeup Remover with Rose Water

Gentle makeup removal in 3 steps, without unnecessary chemicals and with an oil tailored to your skin type. A two-phase makeup remover combines a water phase and an oil phase.

Colourants in Cosmetics: Beautiful Colour or Just Another Unnecessary Chemical?
Colourants in Cosmetics: Beautiful Colour or Just Another Unnecessary Chemical?

Colour sells. A green shampoo looks more “natural”, a blue toothpaste looks fresher, and a pink tablet may seem more friendly. But colour itself does not mean that a product is better, safer or kinder to our bodies and the environment. So when do colourants make sense, and when are they just another unnecessary ingredient?

Excursion to VŠB-TUO: the Geological Pavilion, CEET Laboratories and the World of Nanotechnology
Excursion to VŠB-TUO: the Geological Pavilion, CEET Laboratories and the World of Nanotechnology

Science is not just something that happens far away from everyday life. It is in what we breathe, what we drink, what we put on our skin, what medicines are made from, how we deal with waste, and what raw materials the world around us is built from. Sometimes it starts with an ordinary stone, sometimes with a drop of water, a particle of dust or a material we cannot even see with the naked eye.

DIY Hair Oil Serum
DIY Hair Oil Serum

Hair oil serum is a simple solution for dry, damaged, or frizzy hair. It helps smooth the ends, add shine to your hair, and reduce dryness.

DIY Leave-In Hair Serum
DIY Leave-In Hair Serum

This leave-in hair serum is a gentle treatment for both the scalp and hair strands. It helps hydrate the hair and soothe dryness.

DIY Air Freshener
DIY Air Freshener

This simple, fragrant spray will freshen up your toilet, bathroom, closet, or any small space. You can customize the scent to your liking.

Have You Tried a Konjac Sponge?
Have You Tried a Konjac Sponge?

They’re small, soft, and a bit like a squishy little bao bun, adorable and often called a miracle for your skin. But is that really the case? And what exactly is a Konjac sponge?

Clear Skin Fast: DIY Roll-on for Pimples
Clear Skin Fast: DIY Roll-on for Pimples

This little vial is the first aid when a pimple appears. A blend of essential oils with antibacterial and anti-inflammatory properties helps to soothe the irritation, dry out the inflamed pimple and to promote healing without unnecessary chemicals.

Kiss of Poison: What Is in Your Lip Gloss?
Kiss of Poison: What Is in Your Lip Gloss?

Curious about what’s in your lip gloss (or any other product you use daily)? What you put on your lips matters. Choosing safer, more sustainable lip care options isn’t just a beauty choice, it’s a health-conscious one too.

DIY Apple Cider Vinegar Spray for Sweaty Areas
DIY Apple Cider Vinegar Spray for Sweaty Areas

Has it ever happened to you that after an intense workout or a long day in sneakers, you had to rush somewhere, only to realize your feet aren’t exactly fresh? Don’t worry, we’ve got the solution!

Is Shiny Make-up from Microplastics Truly Glamorous?
Is Shiny Make-up from Microplastics Truly Glamorous?

December brings lights, warmth, and sparkle, as everything around us shines a little brighter. Not only are the decorations around us sparkling, but we are also adorning ourselves with a bit more shine. But have you ever wondered what gives the glitter we put on our skin its dazzling brilliance? And more importantly, do we really need it?

Spooky Scary Make up
Spooky Scary Make up

With Halloween just around the corner, many of us are preparing spooky costumes and scary makeup looks. But what are our possibilities?What’s behind all this stuff?