When Your Mind Says Enough: Stress, Anxiety, and Seeking Help – Interview with Sylvie Navarová

BY Ing. Žaneta Milošová (Havírová)

Are today’s young people really different, or has the world around them changed the most?

In our interview with psychologist Sylvie Navarová, we explored topics that are now on the minds of almost every parent, teacher, and young person. We talked about the impact of social media, mental health, self-confidence, parenting, digital detox, and why we should not compare today’s generation with the generations before them.

You will discover, for example:

  • why today’s young people are not “different”, but are growing up in a completely different world,
  • how to support a child’s healthy self-confidence,
  • why mistakes are an important part of learning,
  • when it is the right time to seek help from a psychologist,
  • how to approach smartphones, social media, and the online world,
  • why relationships and mental well-being are more important for young people than ever before.

Listen to the full interview in the video above.

Author

  • Ing. Žaneta Milošová (Havírová)

    She is leading the GreenScan company, which promotes the freedom of choice and the right to information for every consumer. She graduated from Environmental sciences at VSB-TUO and has always been trying to find balance between nature and the modern world. She is dedicated to the popularization of science, educating and raising awareness about the harmful substances around us. She also organizes seminars, webinars, workshops and consulting for individuals, companies and organizations.

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