{"id":8308,"date":"2023-04-13T10:55:35","date_gmt":"2023-04-13T08:55:35","guid":{"rendered":"https:\/\/green-gate.eu\/blog\/\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/"},"modified":"2024-03-14T23:57:00","modified_gmt":"2024-03-14T22:57:00","slug":"intimna-hygiena-a-veci-o-ktorych-sa-nehovori","status":"publish","type":"post","link":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/","title":{"rendered":"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.20.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.21.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.21.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.21.0″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Pou\u017e\u00edvate \u0161peci\u00e1lne pr\u00edpravky na int\u00edmnu hygienu?<\/h3>\n

Minul\u00fd t\u00fd\u017ede\u0148 po\u010das gynekologickej prehliadky m\u00f4j lek\u00e1r len tak mimochodom poznamenal, \u017ee d\u00fafa, \u017ee nepou\u017e\u00edvam \u017eiadny parfumovan\u00fd toaletn\u00fd papier, parfumovan\u00fd int\u00edmny g\u00e9l, alebo e\u0161te lep\u0161ie, \u017ee nepou\u017e\u00edvam v\u00f4bec \u017eiadny int\u00edmny \u010distiaci prostriedok. Vraj \u010dasto sp\u00f4sobuj\u00fa podr\u00e1\u017edenie. To ma zarazilo, ale ke\u010f\u017ee som bola dos\u0165 v rozpakoch, \u010falej som sa nep\u00fdtala. <\/p>\n

Mo\u017eno to pozn\u00e1te. M\u00e1te dojem, \u017ee sa pomocou emulzi\u00ed a \u0161peci\u00e1lnych pr\u00edpravkov star\u00e1te o svoje int\u00edmne partie dobre, a napriek tomu bojujete s podr\u00e1\u017eden\u00edm, za\u010dervenan\u00edm, alebo dokonca infekciou. Ako je to mo\u017en\u00e9?! Po pr\u00edchode od doktora domov som za\u010dala p\u00e1tra\u0165 <\/p>\n

[\/et_pb_text][et_pb_image src=“https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/05\/natural-soap.jpg“ title_text=“natural-soap“ _builder_version=“4.21.0″ _module_preset=“32fecfd5-025d-42fc-9828-d86bb0da2821″ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.21.0″ _module_preset=“71bce9ad-9a5c-4bc0-a49d-5ef17a0a743b“ global_colors_info=“{}“]<\/p>\n

Zdroj obr\u00e1zka: pixabay.com<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

To, \u010do by sme si mali uvedomi\u0165, je skuto\u010dnos\u0165, \u017ee na\u0161e int\u00edmne partie maj\u00fa ve\u013emi \u0161pecifick\u00e9 prostredie, ktor\u00e9 sa kv\u00f4li zachovaniu dobr\u00fdch bakt\u00e9ri\u00ed mikrobi\u00f3mu nesmie naru\u0161i\u0165. Probl\u00e9mom \u010distiacich prostriedkov je, \u017ee toto prostredie m\u00f4\u017eu \u013eahko po\u0161kodi\u0165 a sp\u00f4sobi\u0165 r\u00f4zne vagin\u00e1lne infekcie. Dokonca aj v\u00fdrobky ozna\u010den\u00e9 ako \u201ebezpe\u010dn\u00e9\u201c m\u00f4\u017eu t\u00fato krehk\u00fa rovnov\u00e1hu naru\u0161i\u0165 a sp\u00f4sobi\u0165 n\u00e1m tak v\u00e1\u017ene probl\u00e9my. V \u0161t\u00fadii z roku 2018 sa zistilo, \u017ee \u017eeny, ktor\u00e9 pou\u017e\u00edvaj\u00fa pr\u00edpravky na int\u00edmnu hygienu, maj\u00fa 3,5-kr\u00e1t vy\u0161\u0161ie riziko vzniku bakteri\u00e1lnej infekcie a viac ako 2-kr\u00e1t vy\u0161\u0161ie riziko infekcie mo\u010dov\u00fdch ciest [1]<\/a> <\/p>\n

\u201eTieto produkty m\u00f4\u017eu br\u00e1ni\u0165 rastu zdrav\u00fdch bakt\u00e9ri\u00ed potrebn\u00fdch na boj proti infekcii. Na\u0161a spolo\u010dnos\u0165 pova\u017euje \u017eensk\u00e9 genit\u00e1lie za ne\u010dist\u00e9 a k tomuto probl\u00e9mu prispieva aj marketing vagin\u00e1lnych hygienick\u00fdch v\u00fdrobkov ako nie\u010doho, \u010do \u017eeny potrebuj\u00fa na dosiahnutie ide\u00e1lu.\u201c \u2013 Ved\u00faci autor \u0161t\u00fadie Kieran O’Doherty [1]<\/a>.<\/p>\n

Z toho vypl\u00fdva, \u017ee na\u0161e \u00fa\u017easn\u00e9 tel\u00e1 s\u00fa schopn\u00e9 vylu\u010dova\u0165 lubrikant, ktor\u00fd udr\u017eiava na\u0161e int\u00edmne partie zdrav\u00e9 po cel\u00fd \u010das, a na ich \u010distenie nie s\u00fa potrebn\u00e9 \u017eiadne kupovan\u00e9 pr\u00edpravky. Celkovo sa v\u00e4\u010d\u0161ina gynekol\u00f3gov zhoduje v tom, \u017ee na\u0161a int\u00edmna oblas\u0165 je sama osebe v poriadku a jej \u010distenie pomocou g\u00e9lov, mydiel a kr\u00e9mov m\u00f4\u017ee sp\u00f4sobi\u0165 viac \u0161kody ako \u00fa\u017eitku [1]<\/a>, \u010do potvrdzuje aj n\u00e1zor m\u00f4jho gynekol\u00f3ga. <\/p>\n

A \u010do men\u0161trua\u010dn\u00e9 pom\u00f4cky?<\/h3>\n

To\u013eko zatia\u013e k um\u00fdvaniu, pozrime sa na \u010fal\u0161iu oblas\u0165 int\u00edmnej hygieny. Tou s\u00fa men\u0161trua\u010dn\u00e9 pom\u00f4cky \u2013 v\u0161etky vlo\u017eky a tamp\u00f3ny, ktor\u00e9 pou\u017e\u00edvame 24 hod\u00edn denne po\u010das jedn\u00e9ho t\u00fd\u017ed\u0148a ka\u017ed\u00fd mesiac. <\/p>\n

[\/et_pb_text][et_pb_image src=“https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/05\/tampons.jpg“ title_text=“tampons“ _builder_version=“4.21.0″ _module_preset=“32fecfd5-025d-42fc-9828-d86bb0da2821″ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.21.0″ _module_preset=“71bce9ad-9a5c-4bc0-a49d-5ef17a0a743b“ global_colors_info=“{}“]<\/p>\n

Zdroj obr\u00e1zka: pixabay.com<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“a4ad65fe-a656-49b2-9754-b76361c9f86c“ global_colors_info=“{}“]<\/p>\n

\u201eMili\u00f3ny \u017eien spotrebuj\u00fa po\u010das svojho \u017eivota viac ako 16 800 tamp\u00f3nov. Nem\u00e1me \u017eiadne \u00fadaje, ktor\u00e9 by n\u00e1m povedali, \u010di je to jednozna\u010dne bezpe\u010dn\u00e9 [2]<\/a>.\u201c<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

\u00c1no, uh\u00e1dli ste. Na trh sa dost\u00e1vaj\u00fa nielen int\u00edmne \u010distiace prostriedky, ktor\u00e9 zvy\u0161uj\u00fa pravdepodobnos\u0165 vagin\u00e1lnych infekci\u00ed, ale aj jednorazov\u00e9 men\u0161trua\u010dn\u00e9 pom\u00f4cky, pri ktor\u00fdch sa zistilo, \u017ee obsahuj\u00fa r\u00f4zne chemik\u00e1lie. J\u00e9j! <\/p>\n

Na z\u00e1klade objedn\u00e1vky organiz\u00e1cie Women’s Voices of the Earth sa uskuto\u010dnilo testovanie \u0161tyroch typov men\u0161trua\u010dn\u00fdch vlo\u017eiek zn\u00e1mej zna\u010dky, ktor\u00e9 v nich odhalilo pr\u00edtomnos\u0165 chemick\u00fdch l\u00e1tok, ako s\u00fa karcinog\u00e9ny, reproduk\u010dn\u00e9 a v\u00fdvojov\u00e9 tox\u00edny [3]<\/a>. \u017diadnu z t\u00fdchto l\u00e1tok v\u00fdrobca na obale v\u00fdrobku neuviedol.<\/p>\n

[\/et_pb_text][et_pb_image src=“https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/05\/menstrual-pads.jpg“ title_text=“menstrual-pads“ _builder_version=“4.21.0″ _module_preset=“32fecfd5-025d-42fc-9828-d86bb0da2821″ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.21.0″ _module_preset=“71bce9ad-9a5c-4bc0-a49d-5ef17a0a743b“ global_colors_info=“{}“]<\/p>\n

Zdroj obr\u00e1zka: pixabay.com<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

Priemysel d\u00e1mskej hygieny r\u00e1d obhajuje svoje v\u00fdrobky tvrden\u00edm, \u017ee mno\u017estvo tox\u00ednov v jednom tamp\u00f3ne alebo v jednej vlo\u017eke je ve\u013emi n\u00edzke. My v\u0161ak nepou\u017e\u00edvame iba jeden kus! Ve\u010f len po\u010das jedn\u00e9ho men\u0161trua\u010dn\u00e9ho cyklu ich pou\u017eijeme viac ako dvadsa\u0165! Neexistuje takmer \u017eiadny v\u00fdskum o zdravotn\u00fdch \u00fa\u010dinkoch nepretr\u017eit\u00e9ho pou\u017e\u00edvania tamp\u00f3nov po\u010das cel\u00e9ho \u017eivota [4]<\/a>. Len si predstavte, \u017ee by sme robili v\u00fdskum zdravotn\u00fdch \u00fa\u010dinkov faj\u010denia len jednej cigarety! <\/p>\n

A samozrejme, nem\u00f4\u017eeme ml\u010da\u0165 o probl\u00e9me s odpadom…<\/p>\n

Po\u010fme si to spo\u010d\u00edta\u0165\"wink\"

Ko\u013eko odpadu teda v skuto\u010dnosti produkuj\u00fa men\u0161trua\u010dn\u00e9 v\u00fdrobky spolu so svojimi obalmi? V s\u00fa\u010dasnosti je to viac ako 200 000 ton odpadu za rok! Ak si toto \u010d\u00edslo premietneme do perspekt\u00edvy jednej pou\u017e\u00edvate\u013eky, dostaneme sa k neuverite\u013en\u00e9mu \u010d\u00edslu 125 \u2013 150 kg men\u0161trua\u010dn\u00fdch pom\u00f4cok, ktor\u00e9 po\u010das svojho \u017eivota vyhod\u00ed. Navy\u0161e v\u0161etky obsahuj\u00fa plast; mnoh\u00e9 vlo\u017eky s\u00fa v skuto\u010dnosti vyroben\u00e9 z 90 % plastu. Tento odpad potom kon\u010d\u00ed na skl\u00e1dkach alebo \u2013 e\u0161te hor\u0161ie \u2013 v oce\u00e1noch, riekach a na pl\u00e1\u017each. Pri \u010disten\u00ed britsk\u00fdch pl\u00e1\u017e\u00ed v roku 2010 sa na\u0161lo v priemere 23 vlo\u017eiek a 9 tamp\u00f3nov na kilometer [6]<\/a>. A ako v\u0161etci vieme, plast sa na skl\u00e1dke rozklad\u00e1 roky a roky\u2026 jeho \u017eivotnos\u0165 je zvy\u010dajne dlh\u0161ia ne\u017e \u017eivot \u010dloveka, ktor\u00fd ho pou\u017eil.<\/p>\n

Existuj\u00fa aj lep\u0161ie sp\u00f4soby…<\/h3>\n

Ale nepodliehajme bezn\u00e1deji. Men\u0161tru\u00e1cia je d\u00f4le\u017eitou s\u00fa\u010das\u0165ou n\u00e1\u0161ho \u017eivota a na\u0161\u0165astie u\u017e existuje mnoho alternat\u00edv, ktor\u00e9 funguj\u00fa rovnako dobre, ba dokonca lep\u0161ie! <\/p>\n

N\u00e1hrady, ako s\u00fa men\u0161trua\u010dn\u00e9 kal\u00ed\u0161ky, l\u00e1tkov\u00e9 vlo\u017eky, men\u0161trua\u010dn\u00e1 bielize\u0148 alebo ekologick\u00e9 vlo\u017eky a tamp\u00f3ny, s\u00fa lep\u0161ie nielen pre n\u00e1s a na\u0161e zdravie, ale aj pre \u017eivotn\u00e9 prostredie a v niektor\u00fdch pr\u00edpadoch aj pre na\u0161u pe\u0148a\u017eenku. No nie je to v\u00fdhra pre obe strany? <\/p>\n

A ak\u00e1 je moja sk\u00fasenos\u0165? Ka\u017ed\u00e1 men\u0161tru\u00e1cia bola pre m\u0148a no\u010dnou morou. Ke\u010f som pou\u017e\u00edvala tamp\u00f3ny, mala som neznesite\u013en\u00e9 k\u0155\u010de, a vlo\u017eky boli jednoducho nepohodln\u00e9. V\u017edy som sa c\u00edtila ne\u010dist\u00e1, zap\u00e1chaj\u00faca, poko\u017eka ma svrbela a cel\u00fa men\u0161tru\u00e1ciu som len trpela. V lete to bolo v\u0161etko e\u0161te hor\u0161ie… A potom som objavila men\u0161trua\u010dn\u00fd kal\u00ed\u0161ok. Vlastne som si ho k\u00fapila, len aby som neprodukovala to\u013eko odpadu, ale bez zveli\u010dovania \u2013 zmenil mi \u017eivot. <\/p>\n

Po nieko\u013ek\u00fdch mesiacoch pou\u017e\u00edvania som n\u00edm bola tak\u00e1 nad\u0161en\u00e1, \u017ee som ho odpor\u00fa\u010dala takmer ka\u017edej \u017eene, ktor\u00fa som stretla. Men\u0161tru\u00e1cia sa zrazu stala norm\u00e1lnou s\u00fa\u010das\u0165ou m\u00f4jho \u017eivota. Pri\u0161la a odi\u0161la bez v\u00e4\u010d\u0161\u00edch \u0165a\u017ekost\u00ed. Prestali ma tr\u00e1pi\u0165 k\u0155\u010de, nemala som podr\u00e1\u017eden\u00fa poko\u017eku, cel\u00fd \u010das som sa c\u00edtila \u010dist\u00e1 a svie\u017ea. Kal\u00ed\u0161ok pou\u017e\u00edvam u\u017e viac ako 6 rokov a nemenila by som ho za ni\u010d in\u00e9. <\/p>\n

[\/et_pb_text][et_pb_image src=“https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/05\/menstrual-cup.jpg“ title_text=“menstrual cup“ _builder_version=“4.21.0″ _module_preset=“32fecfd5-025d-42fc-9828-d86bb0da2821″ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.21.0″ _module_preset=“71bce9ad-9a5c-4bc0-a49d-5ef17a0a743b“ global_colors_info=“{}“]<\/p>\n

Zdroj obr\u00e1zka: pixabay.com<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

Viem, znie to pr\u00edli\u0161 nad\u0161ene, ale moja sk\u00fasenos\u0165 je naozaj v\u00fdborn\u00e1. Je pravda, \u017ee to chce nejak\u00fd \u010das, k\u00fdm si na kal\u00ed\u0161ok zvyknete \u2013 chv\u00ed\u013eu trv\u00e1, k\u00fdm sa nau\u010d\u00edte, ako ho spr\u00e1vne zav\u00e1dza\u0165, a jeho vyberanie bolo prv\u00fdkr\u00e1t skuto\u010dne ve\u013emi desiv\u00e9 \"laughing\"

Ve\u013emi d\u00f4le\u017eit\u00e9 je udr\u017eiava\u0165 kal\u00ed\u0161ok v \u010distote. Ten svoj \u010dist\u00edm mydlom a hor\u00facou vodou po ka\u017edom pou\u017eit\u00ed a tie\u017e pred ka\u017ed\u00fdm pou\u017eit\u00edm. A pred ka\u017ed\u00fdm men\u0161trua\u010dn\u00fdm cyklom ho e\u0161te vyvar\u00edm. Je to r\u00fdchle \u2013 nech\u00e1m zovrie\u0165 vodu a kal\u00ed\u0161ok v nej nieko\u013eko min\u00fat povar\u00edm. To je v\u0161etko. <\/p>\n

Po\u010das noci som si v\u0161ak nevedela na pou\u017e\u00edvanie kal\u00ed\u0161ka zvykn\u00fa\u0165. Mala som z toho divn\u00fd pocit. Tak som sa vr\u00e1tila k norm\u00e1lnym vlo\u017ek\u00e1m…. aaah, star\u00fd pocit svrbenia, vlhkosti a nepohodlia bol sp\u00e4\u0165. Bolo to tak\u00e9 zl\u00e9, \u017ee som sa st\u00e1le budila a nemohla som poriadne spa\u0165. <\/p>\n

A tak mi jedna priate\u013eka odporu\u010dila l\u00e1tkov\u00e9 vlo\u017eky. Dos\u0165 som v\u00e1hala, preto\u017ee som si myslela, \u017ee s l\u00e1tkov\u00fdmi vlo\u017ekami, ktor\u00e9 nemaj\u00fa chemick\u00e9 absorp\u010dn\u00e9 materi\u00e1ly, bud\u00fa moje noci ove\u013ea hor\u0161ie. Ale na moje prekvapenie to tak nebolo. C\u00edtila som sa ove\u013ea pohodlnej\u0161ie \u2013 predpoklad\u00e1m, \u017ee preto, lebo pr\u00edrodn\u00e9 materi\u00e1ly s\u00fa priedu\u0161nej\u0161ie. Tak\u017ee som na\u0161la svoju dokonal\u00fa kombin\u00e1ciu. Cez de\u0148 pou\u017e\u00edvam kal\u00ed\u0161ok a na noc l\u00e1tkov\u00e9 vlo\u017eky. Ak som na cest\u00e1ch a nem\u00e1m mo\u017enos\u0165 si l\u00e1tkov\u00e9 vlo\u017eky pra\u0165, pou\u017e\u00edvam jednorazov\u00e9, ale sna\u017e\u00edm sa vybera\u0165 tak\u00e9, ktor\u00e9 s\u00fa vyroben\u00e9 z pr\u00edrodn\u00fdch materi\u00e1lov a bez chemik\u00e1li\u00ed \u2013 aj ke\u010f to asi nie je v\u017edy zaru\u010den\u00e9. <\/p>\n

Men\u0161trua\u010dn\u00fa bielize\u0148 som nesk\u00fa\u0161ala len preto, \u017ee som moment\u00e1lne spokojn\u00e1 s t\u00fdm, \u010do pou\u017e\u00edvam, ale mysl\u00edm si, \u017ee to m\u00f4\u017ee by\u0165 tie\u017e dobr\u00e1 alternat\u00edva. Sk\u00faste zmenu aj vy \u2013 stoj\u00ed to za to! <\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“b69f9b3d-c69a-4c5f-a3b8-4a8a74c4c1a0″ global_colors_info=“{}“]<\/p>\n

Zdroje<\/h3>\n

[1] https:\/\/www.medicalnewstoday.com\/articles\/325360<\/a><\/p>\n

[2] https:\/\/www.theguardian.com\/commentisfree\/2015\/apr\/20\/tampon-safety-research-legislation<\/a><\/p>\n

[3] https:\/\/www.womensvoices.org\/menstrual-care-products\/detox-the-box\/always-pads-testing-results\/<\/a><\/p>\n

[4] https:\/\/www.theguardian.com\/commentisfree\/2015\/apr\/20\/tampon-safety-research-legislation<\/a><\/p>\n

[5] https:\/\/www.1millionwomen.com.au\/blog\/powerful-environmental-reasons-switch-menstrual-cup\/<\/a><\/p>\n

[6] https:\/\/www.allmatters.com\/environmental-reasons-to-switch\/<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Mysl\u00edte si, \u017ee sa dobre star\u00e1te o svoje int\u00edmne partie?<\/p>\n","protected":false},"author":3,"featured_media":7302,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[121],"tags":[],"ppma_author":[158],"yoast_head":"\nInt\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed - GreenGate<\/title>\n<meta name=\"description\" content=\"Mysl\u00edte si, \u017ee sa dobre star\u00e1te o svoje int\u00edmne partie?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed - GreenGate\" \/>\n<meta property=\"og:description\" content=\"Mysl\u00edte si, \u017ee sa dobre star\u00e1te o svoje int\u00edmne partie?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/\" \/>\n<meta property=\"og:site_name\" content=\"GreenGate\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-13T08:55:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-14T22:57:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MSc. B\u00e1ra Halikov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"MSc. B\u00e1ra Halikov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/\"},\"author\":{\"name\":\"MSc. B\u00e1ra Halikov\u00e1\",\"@id\":\"https:\/\/green-gate.eu\/sk\/#\/schema\/person\/0bc43802b632fde79fad75b44045d50a\"},\"headline\":\"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed\",\"datePublished\":\"2023-04-13T08:55:35+00:00\",\"dateModified\":\"2024-03-14T22:57:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/\"},\"wordCount\":2082,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/#organization\"},\"image\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg\",\"articleSection\":[\"AKO VYBRA\u0164 A AKO POU\u017d\u00cdVA\u0164\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/\",\"url\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/\",\"name\":\"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed - GreenGate\",\"isPartOf\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg\",\"datePublished\":\"2023-04-13T08:55:35+00:00\",\"dateModified\":\"2024-03-14T22:57:00+00:00\",\"description\":\"Mysl\u00edte si, \u017ee sa dobre star\u00e1te o svoje int\u00edmne partie?\",\"breadcrumb\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#primaryimage\",\"url\":\"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg\",\"contentUrl\":\"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg\",\"width\":1000,\"height\":562,\"caption\":\"Picture source: pixabay.com\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/green-gate.eu\/sk\/homepage\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/green-gate.eu\/sk\/#website\",\"url\":\"https:\/\/green-gate.eu\/sk\/\",\"name\":\"GreenGate\",\"description\":\"Learn how to create healthier beauty routines and debunk common myths.\",\"publisher\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/green-gate.eu\/sk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/green-gate.eu\/sk\/#organization\",\"name\":\"GreenGate\",\"url\":\"https:\/\/green-gate.eu\/sk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/green-gate.eu\/sk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/brand.png\",\"contentUrl\":\"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/brand.png\",\"width\":263,\"height\":108,\"caption\":\"GreenGate\"},\"image\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/green-gate.eu\/sk\/#\/schema\/person\/0bc43802b632fde79fad75b44045d50a\",\"name\":\"MSc. B\u00e1ra Halikov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/green-gate.eu\/sk\/#\/schema\/person\/image\/939b646aa0513c0ad13f4d443be05f1d\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b0fe34be487e2df49335b6277d8d0fbd?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b0fe34be487e2df49335b6277d8d0fbd?s=96&r=g\",\"caption\":\"MSc. B\u00e1ra Halikov\u00e1\"},\"description\":\"Completed her master studies in environmental management and waste management at GCU in Glasgow. Currently, she works for the organisation CEEV \u017divica on project GreenGate, whose main goal is to educate the public about dangerous substances in cosmetics. She currently lives with her partner and daughter in the countryside of Slovakia, in a small mobile home, which they built themselves.\",\"url\":\"https:\/\/green-gate.eu\/sk\/blog\/author\/bara_halikova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed - GreenGate","description":"Mysl\u00edte si, \u017ee sa dobre star\u00e1te o svoje int\u00edmne partie?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/","og_locale":"sk_SK","og_type":"article","og_title":"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed - GreenGate","og_description":"Mysl\u00edte si, \u017ee sa dobre star\u00e1te o svoje int\u00edmne partie?","og_url":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/","og_site_name":"GreenGate","article_published_time":"2023-04-13T08:55:35+00:00","article_modified_time":"2024-03-14T22:57:00+00:00","og_image":[{"width":1000,"height":562,"url":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg","type":"image\/jpeg"}],"author":"MSc. B\u00e1ra Halikov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Autor":"MSc. B\u00e1ra Halikov\u00e1","Predpokladan\u00fd \u010das \u010d\u00edtania":"7 min\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#article","isPartOf":{"@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/"},"author":{"name":"MSc. B\u00e1ra Halikov\u00e1","@id":"https:\/\/green-gate.eu\/sk\/#\/schema\/person\/0bc43802b632fde79fad75b44045d50a"},"headline":"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed","datePublished":"2023-04-13T08:55:35+00:00","dateModified":"2024-03-14T22:57:00+00:00","mainEntityOfPage":{"@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/"},"wordCount":2082,"commentCount":0,"publisher":{"@id":"https:\/\/green-gate.eu\/sk\/#organization"},"image":{"@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#primaryimage"},"thumbnailUrl":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg","articleSection":["AKO VYBRA\u0164 A AKO POU\u017d\u00cdVA\u0164"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/","url":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/","name":"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed - GreenGate","isPartOf":{"@id":"https:\/\/green-gate.eu\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#primaryimage"},"image":{"@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#primaryimage"},"thumbnailUrl":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg","datePublished":"2023-04-13T08:55:35+00:00","dateModified":"2024-03-14T22:57:00+00:00","description":"Mysl\u00edte si, \u017ee sa dobre star\u00e1te o svoje int\u00edmne partie?","breadcrumb":{"@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#primaryimage","url":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg","contentUrl":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg","width":1000,"height":562,"caption":"Picture source: pixabay.com"},{"@type":"BreadcrumbList","@id":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/intimna-hygiena-a-veci-o-ktorych-sa-nehovori\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/green-gate.eu\/sk\/homepage\/"},{"@type":"ListItem","position":2,"name":"Int\u00edmna hygiena a veci, o ktor\u00fdch sa nehovor\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/green-gate.eu\/sk\/#website","url":"https:\/\/green-gate.eu\/sk\/","name":"GreenGate","description":"Learn how to create healthier beauty routines and debunk common myths.","publisher":{"@id":"https:\/\/green-gate.eu\/sk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/green-gate.eu\/sk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/green-gate.eu\/sk\/#organization","name":"GreenGate","url":"https:\/\/green-gate.eu\/sk\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/green-gate.eu\/sk\/#\/schema\/logo\/image\/","url":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/brand.png","contentUrl":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/brand.png","width":263,"height":108,"caption":"GreenGate"},"image":{"@id":"https:\/\/green-gate.eu\/sk\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/green-gate.eu\/sk\/#\/schema\/person\/0bc43802b632fde79fad75b44045d50a","name":"MSc. B\u00e1ra Halikov\u00e1","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/green-gate.eu\/sk\/#\/schema\/person\/image\/939b646aa0513c0ad13f4d443be05f1d","url":"https:\/\/secure.gravatar.com\/avatar\/b0fe34be487e2df49335b6277d8d0fbd?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b0fe34be487e2df49335b6277d8d0fbd?s=96&r=g","caption":"MSc. B\u00e1ra Halikov\u00e1"},"description":"Completed her master studies in environmental management and waste management at GCU in Glasgow. Currently, she works for the organisation CEEV \u017divica on project GreenGate, whose main goal is to educate the public about dangerous substances in cosmetics. She currently lives with her partner and daughter in the countryside of Slovakia, in a small mobile home, which they built themselves.","url":"https:\/\/green-gate.eu\/sk\/blog\/author\/bara_halikova\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/COVER-soap.jpg","authors":[{"term_id":158,"user_id":0,"is_guest":1,"slug":"bara-halikova","display_name":"MSc. B\u00e1ra Halikov\u00e1","avatar_url":{"url":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/Bara.png","url2x":"https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/04\/Bara.png"},"user_url":"","last_name":"","first_name":"","job_title":"","description":"Ukon\u010dila magistersk\u00e9 \u0161t\u00fadium environment\u00e1lneho mana\u017ementu a odpadov\u00e9ho hospod\u00e1rstva na GCU v Glasgowe. V s\u00fa\u010dasnosti pracuje pre organiz\u00e1ciu CEEV \u017divica na projekte GreenGate, ktor\u00e9ho hlavn\u00fdm cie\u013eom je informova\u0165 verejnos\u0165 o nebezpe\u010dn\u00fdch l\u00e1tkach v kozmetike. \u017dije s partnerom a dc\u00e9rkou na slovenskom vidieku v malom mobilnom dom\u010deku, ktor\u00fd si sami postavili."}],"_links":{"self":[{"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/posts\/8308"}],"collection":[{"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/comments?post=8308"}],"version-history":[{"count":7,"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/posts\/8308\/revisions"}],"predecessor-version":[{"id":18976,"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/posts\/8308\/revisions\/18976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/media\/7302"}],"wp:attachment":[{"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/media?parent=8308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/categories?post=8308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/tags?post=8308"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/green-gate.eu\/sk\/wp-json\/wp\/v2\/ppma_author?post=8308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}