{"id":7489,"date":"2023-04-13T10:59:42","date_gmt":"2023-04-13T08:59:42","guid":{"rendered":"https:\/\/green-gate.eu\/blog\/\/starostlivost-o-detsku-pokozku\/"},"modified":"2023-10-08T17:56:36","modified_gmt":"2023-10-08T15:56:36","slug":"starostlivost-o-detsku-pokozku","status":"publish","type":"post","link":"https:\/\/green-gate.eu\/sk\/blog\/ako-vybrat-a-ako-pouzivat\/starostlivost-o-detsku-pokozku\/","title":{"rendered":"Starostlivos\u0165 o detsk\u00fa poko\u017eku"},"content":{"rendered":"

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Je \u0161ialen\u00e9 sledova\u0165, ako sa reklamy zameriavaj\u00fa u\u017e aj na b\u00e1b\u00e4tk\u00e1 a sna\u017eia sa n\u00e1s presved\u010di\u0165, \u017ee deti \u201epotrebuj\u00fa\u201c ka\u017edodenn\u00fa starostlivos\u0165 o poko\u017eku rovnako ako my. Ako u\u017e mo\u017eno viete z na\u0161ich predch\u00e1dzaj\u00facich \u010dl\u00e1nkov, pokia\u013e ide o kozmetiku, menej je viac, a v pr\u00edpade b\u00e1b\u00e4tiek to plat\u00ed obzvl\u00e1\u0161\u0165. Vysvetl\u00edm v\u00e1m pre\u010do. <\/p>\n

\u017dia\u013e, nie v\u0161etci v\u00fdrobcovia kozmetiky klad\u00fa na prv\u00e9 miesto pou\u017e\u00edvate\u013ea. Dokonca aj v produktoch starostlivosti o detsk\u00fa poko\u017eku m\u00f4\u017eeme n\u00e1js\u0165 dos\u0165 nebezpe\u010dn\u00e9 l\u00e1tky.<\/p>\n

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Pozreli sme sa napr\u00edklad na tento detsk\u00fd \u0161amp\u00f3n od spolo\u010dnosti Johnson’s, a hoci je ur\u010den\u00fd pre b\u00e1b\u00e4tk\u00e1 \u2013 najzranite\u013enej\u0161iu skupinu \u2013, obsahuje nebezpe\u010dn\u00fa zlo\u017eku BHT. BHT je potenci\u00e1lny endokrinn\u00fd disruptor a je vysoko toxick\u00fd pre vodn\u00e9 organizmy, ako sme p\u00edsali v \u010dl\u00e1nku o BHA a BHT<\/a>. <\/p>\n

Toto je len jeden pr\u00edklad, ale \u010d\u00edm viac budete \u0161tudova\u0165 r\u00f4zne l\u00e1tky, ktor\u00e9 sa dost\u00e1vaj\u00fa do na\u0161ej kozmetiky, t\u00fdm viac budete zhrozen\u00ed.<\/p>\n

Deti s\u00fa na\u0161ou srdcovkou \u2013 ke\u010f ide o na\u0161e deti, chceme len to najlep\u0161ie a sme za to ochotn\u00ed aj zaplati\u0165. Obchodn\u00edci s\u00fa si toho vedom\u00ed a vyu\u017e\u00edvaj\u00fa to vo svoj prospech. V\u0161imli ste si niekedy, ak\u00e9 neuverite\u013ene drah\u00e9 s\u00fa niektor\u00e9 v\u00fdrobky pre b\u00e1b\u00e4tk\u00e1? <\/p>\n

Ako napr\u00edklad s\u00faprava produktov, ktor\u00fa sme na\u0161li inzerovan\u00fa na internete: obsahuje \u010distiaci g\u00e9l, hydrata\u010dn\u00fd kr\u00e9m, o\u0161etruj\u00faci kr\u00e9m, kr\u00e9m na vyr\u00e1\u017eky, upokojuj\u00faci olej a olej na k\u00fapanie. To v\u0161etko \u201elen\u201c za 60 eur! A v\u00f4bec, naozaj na\u0161e die\u0165a potrebuje p\u00e4\u0165 r\u00f4znych kr\u00e9mov a olejov, a e\u0161te aj \u010distiaci g\u00e9l? Pozrime sa na to bli\u017e\u0161ie. <\/p>\n

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Ko\u017ea b\u00e1b\u00e4tiek nie je \u00faplne vyvinut\u00e1 [1]<\/a> a predstavuje priepustnej\u0161iu ko\u017en\u00fa bari\u00e9ru ne\u017e ko\u017ea dospel\u00fdch [2]<\/a>. Do tela b\u00e1b\u00e4tka tak m\u00f4\u017ee z pr\u00edpravku, ktor\u00fd mu d\u00e1vame na poko\u017eku, prenikn\u00fa\u0165 viac l\u00e1tok. Pre lep\u0161iu predstavu \u2013 ak nie\u010do nanesieme na poko\u017eku b\u00e1b\u00e4tka, je to takmer tak\u00e9, ako keby sme t\u00fdm die\u0165a k\u0155mili. Preto n\u00e1m lek\u00e1ri, odborn\u00edci a dokonca aj v\u0161evediaci internet d\u00f4razne odpor\u00fa\u010daj\u00fa, aby sme kozmetiku na b\u00e1b\u00e4tk\u00e1 pou\u017e\u00edvali ve\u013emi sporadicky. <\/p>\n

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\u201ePredstavme si, \u017ee ak nie\u010do nanesieme na poko\u017eku b\u00e1b\u00e4tka, je to takmer tak\u00e9, ako keby sme t\u00fdm die\u0165a k\u0155mili.\u201c<\/p>\n

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Odpor\u00fa\u010dame v\u00e1m dodr\u017eiava\u0165 tieto 3 jednoduch\u00e9 pravidl\u00e1:<\/p>\n

    \n
  1. Prevencia je k\u013e\u00fa\u010dov\u00e1<\/li>\n
  2. Menej je viac<\/li>\n
  3. Povedzte nie\u2026<\/li>\n<\/ol>\n

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    Prevencia je k\u013e\u00fa\u010dov\u00e1<\/h3>\n

    U mnoh\u00fdch det\u00ed sa po pou\u017eit\u00ed nevhodnej kozmetiky objavia ko\u017en\u00e9 probl\u00e9my, ktor\u00e9 chceme vylie\u010di\u0165 inou kozmetikou, a tak sa \u010dastokr\u00e1t dost\u00e1vame do za\u010darovan\u00e9ho kruhu. Najlep\u0161\u00edm sp\u00f4sobom je ko\u017en\u00fdm probl\u00e9mom predch\u00e1dza\u0165. Pon\u00fakame v\u00e1m tipy, ako na to. <\/p>\n

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    Zdroj obr\u00e1zka: pixabay.com<\/p>\n

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    Odolajte ka\u017edodenn\u00e9mu k\u00fapaniu<\/h4>\n

    Ak b\u00e1b\u00e4tko k\u00fapete \u010dastej\u0161ie ako trikr\u00e1t t\u00fd\u017edenne, zbavujete jeho poko\u017eku prirodzen\u00fdch olejov, ktor\u00e9 ju chr\u00e1nia. Nadmern\u00e9 um\u00fdvanie m\u00f4\u017ee vies\u0165 k vysu\u0161eniu a zranite\u013enosti poko\u017eky a m\u00f4\u017ee vyvola\u0165 ekz\u00e9m. <\/p>\n

    Novorodenci sa ve\u013emi neza\u0161pinia, a preto je k\u00fapanie dva- a\u017e trikr\u00e1t t\u00fd\u017edenne \u00faplne posta\u010duj\u00face [3]<\/a>, [4]<\/a>. D\u00f4le\u017eit\u00e9 je v\u0161ak denne um\u00fdva\u0165 int\u00edmne partie, najlep\u0161ie pod te\u010d\u00facou vodou.<\/p>\n

    Vo\u013ete pr\u00edrodn\u00e9 text\u00edlie<\/h4>\n

    Na rozdiel od pr\u00edrodn\u00fdch materi\u00e1lov tie syntetick\u00e9, ako napr\u00edklad polyester, neumo\u017e\u0148uj\u00fa poko\u017eke d\u00fdcha\u0165 a vytv\u00e1raj\u00fa prostredie, v ktorom sa zadr\u017eiava teplo a vlhkos\u0165. To m\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie poko\u017eky. Materi\u00e1ly ako \u010dist\u00e1 bavlna, vlna alebo \u013ean s\u00fa pre b\u00e1b\u00e4tk\u00e1 ove\u013ea lep\u0161ou vo\u013ebou. <\/p>\n

    Ak chcete \u00eds\u0165 e\u0161te \u010falej, zvo\u013ete pr\u00edrodn\u00e9 materi\u00e1ly aj pre detsk\u00e9 plienky, teda opakovane pou\u017eite\u013en\u00e9 l\u00e1tkov\u00e9 plienky. Viem, m\u00f4\u017ee sa to zda\u0165 ako n\u00e1ro\u010dn\u00fd krok, ale neodmietajte ho hne\u010f vopred! Pre\u010d\u00edtajte si n\u00e1\u0161 \u010dl\u00e1nok o plienkach<\/a> a mo\u017eno zmen\u00edte n\u00e1zor. \ud83d\ude42<\/p>\n

    Dajte si z\u00e1le\u017ea\u0165 na prac\u00edch prostriedkoch<\/h4>\n

    Ve\u013emi d\u00f4le\u017eit\u00fdm faktorom je aj prac\u00ed prostriedok, v ktorom periete oble\u010denie die\u0165a\u0165a. Vrelo odpor\u00fa\u010dam pou\u017e\u00edva\u0165 ekologick\u00fd, e\u0161te lep\u0161ie, ak je ur\u010den\u00fd pre citliv\u00fa poko\u017eku. Nemal by by\u0165 parfumovan\u00fd. Vyhnite sa pou\u017e\u00edvaniu zm\u00e4k\u010dovadiel na detsk\u00e9 oble\u010denie. Viac o tom, ako vybra\u0165 prac\u00ed prostriedok, n\u00e1jdete v tomto \u010dl\u00e1nku (\u010dl\u00e1nok o prac\u00edch prostriedkoch<\/a>). <\/p>\n

    Menej je viac<\/h3>\n

    Mal\u00e9 deti, ktor\u00e9 sa e\u0161te neplazia, nemaj\u00fa to\u013eko mo\u017enost\u00ed za\u0161pini\u0165 sa. Samozrejme, okrem oblasti plienok. Vo v\u0161eobecnosti s\u00fa mal\u00e9 b\u00e1b\u00e4tk\u00e1 dos\u0165 \u010dist\u00e9 a nie je potrebn\u00e9 pou\u017e\u00edva\u0165 mydl\u00e1, sprchov\u00e9 g\u00e9ly, \u0161amp\u00f3ny alebo in\u00e9 mydl\u00e1 do k\u00fape\u013ea. \u017dmurkac\u00ed reflex b\u00e1b\u00e4tiek e\u0161te nie je \u00faplne vyvinut\u00fd, a preto je zv\u00fd\u0161en\u00e1 pravdepodobnos\u0165, \u017ee sa im mydlo a um\u00fdvacie prostriedky dostan\u00fa do o\u010d\u00ed. [5]<\/a><\/p>\n

    Po\u010fme sa pozrie\u0165 na to, ak\u00e1 starostlivos\u0165 je naozaj nevyhnutn\u00e1 a \u010do m\u00f4\u017eete necha\u0165 bokom \u2013 ochr\u00e1nite tak nielen svoje die\u0165a, ale aj svoju pe\u0148a\u017eenku.<\/p>\n

    Such\u00e1 poko\u017eka<\/h4>\n

    Pridajte do k\u00fape\u013ea nieko\u013eko kvapiek pr\u00edrodn\u00e9ho necht\u00edkov\u00e9ho alebo mand\u013eov\u00e9ho oleja.<\/p>\n

    Po k\u00fapan\u00ed m\u00f4\u017eete nanies\u0165 e\u0161te trochu pr\u00edrodn\u00e9ho rastlinn\u00e9ho oleja na such\u00e9 miesta, napr\u00edklad organick\u00fd sezamov\u00fd olej alebo mand\u013eov\u00fd olej. Tieto a \u010fal\u0161ie odpor\u00fa\u010dania si m\u00f4\u017eete pre\u010d\u00edta\u0165 v na\u0161om rozhovore s lek\u00e1rni\u010dkou Janou Bolekovou<\/a>. <\/p>\n

    Oblas\u0165 plienok<\/h4>\n

    Mydlo pou\u017e\u00edvajte len vtedy, ke\u010f die\u0165atko vykonalo ve\u013ek\u00fa potrebu. V ide\u00e1lnom pr\u00edpade nechajte die\u0165a ur\u010dit\u00fd \u010das po\u010das d\u0148a bez plienky. Pri v\u00fdmene plienok \u010distite die\u0165a pod te\u010d\u00facou vodou, vyh\u00fdbajte sa pou\u017e\u00edvaniu detsk\u00fdch vlh\u010den\u00fdch utierok (viac inform\u00e1ci\u00ed n\u00e1jdete ni\u017e\u0161ie) a nechajte ho nieko\u013eko min\u00fat bez plienky, aby \u00faplne uschlo. Ako u\u017e bolo spomenut\u00e9, l\u00e1tkov\u00e9 plienky s\u00fa ove\u013ea lep\u0161ou vo\u013ebou ako plienky na jedno pou\u017eitie, najm\u00e4 kv\u00f4li problematick\u00fdm materi\u00e1lom a chemik\u00e1li\u00e1m. Pri akomko\u013evek druhu plienky je d\u00f4le\u017eit\u00e9 vymeni\u0165 ju hne\u010f, ke\u010f sa do nej die\u0165a vykak\u00e1. Sna\u017ete sa vyh\u00fdba\u0165 detsk\u00e9mu p\u00fadru a v\u0161etk\u00fdm druhom kr\u00e9mov, ktor\u00e9 tvrdia, \u017ee s\u00fa proti zaparenin\u00e1m. <\/p>\n

    Ak je to naozaj nevyhnutn\u00e9, vyberte si pr\u00edrodn\u00e9 kr\u00e9my s mal\u00fdm mno\u017estvom zlo\u017eiek, napr\u00edklad s upokojuj\u00facim necht\u00edkom lek\u00e1rskym. A op\u00e4\u0165 pam\u00e4tajte, \u017ee menej je viac. \ud83d\ude42 <\/p>\n

    Zuby<\/h4>\n

    Zubn\u00e1 pasta sa v ranom veku neodpor\u00fa\u010da, najm\u00e4 nie s fluoridom, preto\u017ee die\u0165a v\u0161etku pastu prehltne. Prv\u00e9 z\u00fabky sa najlep\u0161ie a najr\u00fdchlej\u0161ie \u010distia jednozv\u00e4zkovou zubnou kefkou a bez zubnej pasty, ako odpor\u00fa\u010da rodinn\u00e1 zubn\u00e1 lek\u00e1rka MDDr. Al\u017ebeta Kr\u0161\u00e1kov\u00e1 \u2013 viac v tomto \u010dl\u00e1nku<\/a>. Ak si va\u0161e die\u0165a zatia\u013e nevie na zubn\u00fa kefku navykn\u00fa\u0165, je mo\u017en\u00e9 na \u010distenie pou\u017ei\u0165 aj \u010dist\u00fd k\u00fasok l\u00e1tky alebo m\u00f4\u017eete k\u00fapi\u0165 mal\u00fa l\u00e1tkov\u00fa kefku na prsty. Prax v\u0161ak rob\u00ed majstra a \u010d\u00edm sk\u00f4r si va\u0161e die\u0165a na zubn\u00fa kefku zvykne, t\u00fdm lep\u0161ie. <\/p>\n

    Cel\u00e1 poko\u017eka<\/h4>\n

    Menej je viac aj z h\u013eadiska zlo\u017eiek, najpreferovanej\u0161ie s\u00fa v\u00fdrobky s jednou zlo\u017ekou. Jednoduch\u00fd mand\u013eov\u00fd olej je ur\u010dite lep\u0161\u00ed ako hydrata\u010dn\u00fd kr\u00e9m s 15 zlo\u017ekami, z ktor\u00fdch 10 nevieme ani vyslovi\u0165. <\/p>\n

    Povedzte nie\u2026<\/h3>\n

    V\u00f4\u0148am, ar\u00f3mam a parfumom<\/h4>\n

    Tieto zlo\u017eky m\u00f4\u017eu podr\u00e1\u017edi\u0165 poko\u017eku det\u00ed a sp\u00f4sobi\u0165 alergie, nehovoriac o tom, \u017ee pod pojmom v\u00f4\u0148a sa m\u00f4\u017ee skr\u00fdva\u0165 nieko\u013eko toxick\u00fdch l\u00e1tok \u2013 viac sa do\u010d\u00edtate v na\u0161om \u010dl\u00e1nku o v\u00f4\u0148ach<\/a>.<\/p>\n

    Detsk\u00e9mu p\u00fadru<\/h4>\n

    Detsk\u00fd p\u00fader m\u00f4\u017ee obsahova\u0165 mastenec, ktor\u00fd je \u010dasto kontaminovan\u00fd azbestom.<\/p>\n

    Ropn\u00fdm produktom a miner\u00e1lnym olejom<\/h4>\n

    Vynechajte \u0161kodliv\u00fa ropu a siahnite rad\u0161ej po kvalitn\u00fdch rastlinn\u00fdch olejoch.<\/p>\n

    Pou\u017e\u00edvaniu vlh\u010den\u00fdch utierok pri ka\u017edom \u010disten\u00ed<\/h4>\n

    Vlh\u010den\u00e9 utierky s\u00fa ekologickou katastrofou, mnoh\u00e9 z nich s\u00fa tie\u017e pln\u00e9 chemick\u00fdch pr\u00edsad a v\u00f4n\u00ed alebo s\u00fa bielen\u00e9 chl\u00f3rom, ktor\u00fd uvo\u013e\u0148uje diox\u00edny, najtoxickej\u0161ie chemick\u00e9 l\u00e1tky, ktor\u00e9 pozn\u00e1me. M\u00f4\u017eu dr\u00e1\u017edi\u0165 detsk\u00fa poko\u017eku. <\/p>\n

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    Zdroje<\/h3>\n

    [1] https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/j.1468-2494.2010.00611.x<\/a><\/p>\n

    [2] https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5606948\/<\/a><\/p>\n

    [3] https:\/\/www.webmd.com\/parenting\/baby\/skin-care-tips<\/a><\/p>\n

    [4] https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2528704<\/a><\/p>\n

    [5] https:\/\/www.rch.org.au\/kidsinfo\/fact_sheets\/Skincare_for_babies_and_young_children\/<\/a><\/p>\n

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