{"id":28379,"date":"2026-08-05T14:18:22","date_gmt":"2026-08-05T12:18:22","guid":{"rendered":"https:\/\/green-gate.eu\/?p=28379"},"modified":"2026-08-05T14:43:11","modified_gmt":"2026-08-05T12:43:11","slug":"ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou","status":"publish","type":"post","link":"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/","title":{"rendered":"Ke\u010f psychika povie dos\u0165: O&nbsp;strese, \u00fazkostiach a&nbsp;h\u013eadan\u00ed pomoci \u2013 rozhovor so Sylviou Navarovou"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.21.0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_row _builder_version=&#8220;4.21.0&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_video src=&#8220;https:\/\/youtu.be\/4_WRvGiD9Fo&#8220; _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;7b00f49c-0330-4b47-baa3-723e1523068f&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_video][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;c1471b09-4a99-4ba4-a621-4bad6a5e9619&#8243; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243;]<\/p>\n<p>S\u00fa dne\u0161n\u00ed mlad\u00ed naozaj in\u00ed, alebo sa zmenil najm\u00e4 svet okolo nich?<\/p>\n<p>V rozhovore s&nbsp;<strong>psychologi\u010dkou Sylviou Navarovou<\/strong> sme otvorili t\u00e9my, ktor\u00e9 dnes rie\u0161i takmer ka\u017ed\u00fd rodi\u010d, u\u010dite\u013e aj mlad\u00fd \u010dlovek. Rozpr\u00e1vali sme sa o&nbsp;vplyve soci\u00e1lnych siet\u00ed, du\u0161evnom zdrav\u00ed, sebavedom\u00ed, rodi\u010dovskej v\u00fdchove, digit\u00e1lnom detoxe aj o&nbsp;tom, pre\u010do by sme s\u00fa\u010dasn\u00fa gener\u00e1ciu nemali porovn\u00e1va\u0165 s&nbsp;tou predch\u00e1dzaj\u00facou.<\/p>\n<p><strong>Dozviete sa napr\u00edklad:<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>pre\u010do dne\u0161n\u00ed mlad\u00ed nie s\u00fa \u201ein\u00ed\u201c, ale vyrastaj\u00fa v&nbsp;\u00faplne inom svete,<\/li>\n<li>ako podpori\u0165 zdrav\u00e9 sebavedomie die\u0165a\u0165a,<\/li>\n<li>pre\u010do s\u00fa chyby d\u00f4le\u017eitou s\u00fa\u010das\u0165ou u\u010denia,<\/li>\n<li>kedy je \u010das vyh\u013eada\u0165 psychol\u00f3ga,<\/li>\n<li>ako pristupova\u0165 k&nbsp;mobilom, soci\u00e1lnym sie\u0165am a&nbsp;online svetu,<\/li>\n<li>pre\u010do s\u00fa vz\u0165ahy a&nbsp;du\u0161evn\u00e1 hygiena pre mlad\u00fdch \u013eud\u00ed d\u00f4le\u017eitej\u0161ie ne\u017e kedyko\u013evek predt\u00fdm.<\/li>\n<\/ul>\n<p>Cel\u00fd rozhovor si m\u00f4\u017eete pozrie\u0165 vo videu vy\u0161\u0161ie.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je dne\u0161n\u00e1 gener\u00e1cia mlad\u00fdch naozaj in\u00e1, alebo sa zmenil predov\u0161etk\u00fdm svet okolo nej? S&nbsp;psychologi\u010dkou Sylviou Navarovou sa rozpr\u00e1vame o&nbsp;psychickej pohode, soci\u00e1lnych sie\u0165ach, vz\u0165ahoch, sebahodnote aj o&nbsp;tom, ako podpori\u0165 mlad\u00fdch \u013eud\u00ed, ke\u010f sa nec\u00edtia dobre. Dozviete sa tie\u017e, kedy je vhodn\u00e9 vyh\u013eada\u0165 odborn\u00fa pomoc a&nbsp;pre\u010do s\u00fa trpezlivos\u0165, otvoren\u00e9 ot\u00e1zky a&nbsp;vlastn\u00fd pr\u00edklad \u010dasto d\u00f4le\u017eitej\u0161ie ne\u017e dobre mienen\u00e9 rady.<\/p>\n","protected":false},"author":1,"featured_media":29783,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[231,124],"tags":[],"ppma_author":[163],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ke\u010f psychika povie dos\u0165: O strese, \u00fazkostiach a h\u013eadan\u00ed pomoci \u2013 rozhovor so Sylviou Navarovou - GreenGate<\/title>\n<meta name=\"description\" content=\"Je dne\u0161n\u00e1 gener\u00e1cia mlad\u00fdch naozaj in\u00e1, alebo sa zmenil predov\u0161etk\u00fdm svet okolo nej? S psychologi\u010dkou Sylviou Navarovou sa rozpr\u00e1vame o psychickej pohode, soci\u00e1lnych sie\u0165ach, vz\u0165ahoch, sebahodnote aj o tom, ako podpori\u0165 mlad\u00fdch \u013eud\u00ed, ke\u010f sa nec\u00edtia dobre. 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Dozviete sa tie\u017e, kedy je vhodn\u00e9 vyh\u013eada\u0165 odborn\u00fa pomoc a pre\u010do s\u00fa trpezlivos\u0165, otvoren\u00e9 ot\u00e1zky a vlastn\u00fd pr\u00edklad \u010dasto d\u00f4le\u017eitej\u0161ie ne\u017e dobre mienen\u00e9 rady.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/\" \/>\n<meta property=\"og:site_name\" content=\"GreenGate\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-05T12:18:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-05T12:43:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/green-gate.eu\/wp-content\/uploads\/2026\/07\/psycholozka-cover.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ing. \u017daneta Milo\u0161ov\u00e1 (Hav\u00edrov\u00e1)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"GreenGate\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 min\u00fata\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/green-gate.eu\/sk\/#\/schema\/person\/cc65f62f404f1cfdf713e76d8b70cbea\"},\"headline\":\"Ke\u010f psychika povie dos\u0165: O&nbsp;strese, \u00fazkostiach a&nbsp;h\u013eadan\u00ed pomoci \u2013 rozhovor so Sylviou Navarovou\",\"datePublished\":\"2026-08-05T12:18:22+00:00\",\"dateModified\":\"2026-08-05T12:43:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/\"},\"wordCount\":314,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/#organization\"},\"image\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/green-gate.eu\/wp-content\/uploads\/2026\/07\/psycholozka-cover.png\",\"articleSection\":[\"GEEN GATE 2\",\"ROZHOVORY A VIDE\u00c1 S ODBORN\u00cdKMI\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/\",\"url\":\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/\",\"name\":\"Ke\u010f psychika povie dos\u0165: O strese, \u00fazkostiach a h\u013eadan\u00ed pomoci \u2013 rozhovor so Sylviou Navarovou - GreenGate\",\"isPartOf\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/green-gate.eu\/sk\/blog\/rozhovory-a-videa-s-odbornikmi\/ked-psychika-povie-dost-o-strese-uzkostiach-a-hladani-pomoci-rozhovor-so-sylviou-navarovou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/green-gate.eu\/wp-content\/uploads\/2026\/07\/psycholozka-cover.png\",\"datePublished\":\"2026-08-05T12:18:22+00:00\",\"dateModified\":\"2026-08-05T12:43:11+00:00\",\"description\":\"Je dne\u0161n\u00e1 gener\u00e1cia mlad\u00fdch naozaj in\u00e1, alebo sa zmenil predov\u0161etk\u00fdm svet okolo nej? 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