{"id":22786,"date":"2025-08-29T15:11:14","date_gmt":"2025-08-29T13:11:14","guid":{"rendered":"https:\/\/green-gate.eu\/blog\/je-dobre-vediet\/homemade-after-shave-balm-a-natural-hit-for-smooth-skin\/"},"modified":"2025-09-05T09:25:30","modified_gmt":"2025-09-05T07:25:30","slug":"domaci-balzam-po-holeni-prirodna-bomba-pre-hladku-pokozku","status":"publish","type":"post","link":"https:\/\/green-gate.eu\/sk\/blog\/diy-navody-sk\/domaci-balzam-po-holeni-prirodna-bomba-pre-hladku-pokozku\/","title":{"rendered":"Dom\u00e1ci balzam po holen\u00ed: pr\u00edrodn\u00e1 bomba pre hladk\u00fa poko\u017eku"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;section&#8220; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_row admin_label=&#8220;row&#8220; _builder_version=&#8220;4.16&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243;]<\/p>\n<p>\u010ci u\u017e si hol\u00edte bradu, nohy alebo int\u00edmne partie, pre\u010do si z&nbsp;tejto rutiny neurobi\u0165 pr\u00edjemn\u00fd ritu\u00e1l \u2728, pri ktorom bude va\u0161a poko\u017eka doslova sr\u0161a\u0165 blahom? S&nbsp;t\u00fdmto DIY balzamom po holen\u00ed m\u00f4\u017eete z\u00edska\u0165 jemn\u00fa a&nbsp;vy\u017eiven\u00fa poko\u017eku bez zbyto\u010dn\u00fdch chemik\u00e1li\u00ed. \ud83c\udf3f Esenci\u00e1lne oleje naviac nie s\u00fa potrebn\u00e9 &#8211; ak m\u00e1te citliv\u00fa poko\u017eku, pokojne ich vynechajte. Z\u00e1le\u017e\u00ed len na va\u0161ich preferenci\u00e1ch. A&nbsp;ak pred holen\u00edm pou\u017eijete n\u00e1\u0161 \u0161peci\u00e1lny kr\u00e9m, ktor\u00fd zabezpe\u010d\u00ed dokonal\u00fd sklz, balzam ani nebudete potrebova\u0165. Ak v\u0161ak uprednost\u0148ujete mydl\u00e1, peny na holenie alebo podobn\u00e9 v\u00fdrobky, tento balzam si zamilujete! V\u00fdsledok? Spokojn\u00e1 poko\u017eka, ktor\u00e1 u\u017e nepotrebuje ni\u010d viac. \ud83d\udcab\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8220;https:\/\/youtu.be\/fWCyFgRIbYs&#8220; _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;7b00f49c-0330-4b47-baa3-723e1523068f&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_video][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243;]<\/p>\n<h3>\ud83e\uddea\u00a0Ingrediencie (cca 100 ml):<\/h3>\n<ul>\n<li aria-level=\"1\">2 polievkov\u00e9 ly\u017eice bambuck\u00e9ho masla<\/li>\n<li aria-level=\"1\">2 polievkov\u00e9 ly\u017eice kokosov\u00e9ho oleja (najlep\u0161ie nerafinovan\u00e9ho)<\/li>\n<li aria-level=\"1\">1 polievkov\u00e1 ly\u017eica mand\u013eov\u00e9ho alebo marhu\u013eov\u00e9ho oleja (alebo jojobov\u00e9ho oleja)<\/li>\n<\/ul>\n<h3>\ud83d\udca1 Volite\u013en\u00e9:\u00a0<\/h3>\n<ul>\n<li aria-level=\"1\">3-10 kvapiek vitam\u00ednu E (pom\u00e1ha pri konzerv\u00e1cii a&nbsp;starostlivosti o&nbsp;poko\u017eku)<\/li>\n<li aria-level=\"1\">Esenci\u00e1lne oleje (nie s\u00fa nutn\u00e9, maxim\u00e1lne 3-5 kvapiek):<\/li>\n<ul>\n<li aria-level=\"2\">Neutr\u00e1lne, svie\u017ei vibe: m\u00e4ta, levandu\u013ea, tea tree<\/li>\n<li aria-level=\"2\">Jemn\u00e1 kvetinov\u00e1 v\u00f4\u0148a: ru\u017ea, ylang-ylang, pelarg\u00f3nia<\/li>\n<li aria-level=\"2\">Mierne zemit\u00e1 v\u00f4\u0148a: c\u00e9drov\u00e9 drevo, \u0161alvia, santalov\u00e9 drevo<\/li>\n<\/ul>\n<\/ul>\n<h3>\u2728\u00a0Postup:<\/h3>\n<ol>\n<li aria-level=\"1\">Bambuck\u00e9 maslo a&nbsp;kokosov\u00fd olej jemne rozpustite vo vodnom k\u00fapeli.<\/li>\n<li aria-level=\"1\">Odstavte z&nbsp;oh\u0148a a&nbsp;vmie\u0161ajte mand\u013eov\u00fd alebo marhu\u013eov\u00fd olej a&nbsp;vitam\u00edn E.<\/li>\n<li aria-level=\"1\">Ak pl\u00e1nujete pou\u017ei\u0165 esenci\u00e1lne oleje, pridajte len nieko\u013eko kvapiek a&nbsp;d\u00f4kladne premie\u0161ajte.<\/li>\n<li aria-level=\"1\">Nakoniec zmes nalejte do \u010distej uzatv\u00e1rate\u013enej n\u00e1doby a&nbsp;nechajte stuhn\u00fa\u0165 &#8211; bu\u010f pri izbovej teplote, alebo v&nbsp;chladni\u010dke, v&nbsp;z\u00e1vislosti od va\u0161ich preferenci\u00ed.<\/li>\n<\/ol>\n<h3>\ud83d\udd27\u00a0Pou\u017eitie:<\/h3>\n<p>Po holen\u00ed, najlep\u0161ie na e\u0161te mierne vlhk\u00fa poko\u017eku, naneste mal\u00e9 mno\u017estvo balzamu (mno\u017estvo m\u00f4\u017eete upravi\u0165 pod\u013ea potreby) a&nbsp;jemne vmas\u00edrujte. V\u00fdsledok? Va\u0161a poko\u017eka bude spokojn\u00e1, uk\u013eudnen\u00e1 a&nbsp;pripraven\u00e1 \u017eiari\u0165!<\/p>\n<h3>\u23f3\u00a0Ako dlho vydr\u017e\u00ed?<\/h3>\n<p>Za predpokladu, \u017ee sa pou\u017e\u00edvaj\u00fa \u010derstv\u00e9 a&nbsp;kvalitn\u00e9 suroviny a&nbsp;pri v\u00fdrobe a&nbsp;skladovan\u00ed sa db\u00e1 na hygienu, balzam vydr\u017e\u00ed nieko\u013eko mesiacov &#8211; zvy\u010dajne pribli\u017ene 3-6 mesiacov \ud83d\ude09.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;ad82dfb1-835c-4330-9bf8-b00b8058f328&#8243; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243;]<\/p>\n<p><strong>GG tip:<\/strong> Tieto zlo\u017eky s\u00fa univerz\u00e1lne. Nemus\u00edte sa stresova\u0165, \u017ee sa pokazia alebo \u017ee nebudete vedie\u0165, \u010do s&nbsp;nimi \u010falej robi\u0165. Daj\u00fa sa pou\u017ei\u0165 v&nbsp;dezodorantoch, kr\u00e9moch a&nbsp;mno\u017estve \u010fal\u0161\u00edch pom\u00f4cok. Sta\u010d\u00ed si pozrie\u0165 kopec \u010fal\u0161\u00edch <a href=\"https:\/\/green-gate.eu\/sk\/blog\/diy-navody-sk\/\">DIY n\u00e1vodov<\/a> a&nbsp;pusti\u0165 sa do toho!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sta\u010d\u00ed len nieko\u013eko \u013eahko dostupn\u00fdch ingredienci\u00ed a&nbsp;trocha mie\u0161ania, aby ste vytvorili jemn\u00fd balzam, ktor\u00fd upokojuje a&nbsp;vy\u017eivuje poko\u017eku po holen\u00ed bez zbyto\u010dnej ch\u00e9mie.<\/p>\n","protected":false},"author":1,"featured_media":22690,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[185],"tags":[],"ppma_author":[163],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - 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