{"id":15372,"date":"2023-11-02T15:14:49","date_gmt":"2023-11-02T14:14:49","guid":{"rendered":"https:\/\/green-gate.eu\/blog\/je-dobre-vediet\/tanning-oil-gentle-on-the-skin-and-to-nature\/"},"modified":"2024-01-10T14:04:23","modified_gmt":"2024-01-10T13:04:23","slug":"opalovaci-olej-setrny-k-pokozke-i-prirode","status":"publish","type":"post","link":"https:\/\/green-gate.eu\/sk\/blog\/diy-navody-sk\/opalovaci-olej-setrny-k-pokozke-i-prirode\/","title":{"rendered":"Opa\u013eovac\u00ed olej \u0161etrn\u00fd k&nbsp;poko\u017eke i&nbsp;pr\u00edrode"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;section&#8220; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_row admin_label=&#8220;row&#8220; _builder_version=&#8220;4.16&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Pl\u00e1nujete str\u00e1vi\u0165 dlh\u0161\u00ed \u010das na slnku? V\u0161etci vieme, \u017ee je d\u00f4le\u017eit\u00e9 chr\u00e1ni\u0165 si poko\u017eku pred \u0161kodliv\u00fdm UV \u017eiaren\u00edm. Viete v\u0161ak aj to, \u017ee niektor\u00e9 komer\u010dn\u00e9 opa\u013eovacie kr\u00e9my alebo oleje obsahuj\u00fa syntetick\u00e9 zlo\u017eky, ktor\u00e9 m\u00f4\u017eu by\u0165 \u0161kodliv\u00e9 pre poko\u017eku i&nbsp;pre \u017eivotn\u00e9 prostredie? Chr\u00e1\u0148te svoju poko\u017eku a&nbsp;na\u0161u plan\u00e9tu t\u00fdm, \u017ee si vyberiete pr\u00edrodn\u00e9 a&nbsp;ekologick\u00e9 mo\u017enosti!<\/p>\n<p><strong>Opa\u013eovac\u00ed olej<\/strong> je jedn\u00fdm z&nbsp;kozmetick\u00fdch pr\u00edpravkov, ktor\u00e9 si m\u00f4\u017eete \u013eahko vyrobi\u0165 doma.<\/p>\n<p>Je to ve\u013emi jednoduch\u00e9, potrebujete len nieko\u013eko ingredienci\u00ed. A&nbsp;nemus\u00edte sa ob\u00e1va\u0165 ani skladovania \u2013 posta\u010d\u00ed v\u00e1m ak\u00e1ko\u013evek uzatv\u00e1rate\u013en\u00e1 n\u00e1doba, napr\u00edklad od d\u017eemu.<\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8220;https:\/\/youtu.be\/Sqi6sUGSxOQ&#8220; _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;7b00f49c-0330-4b47-baa3-723e1523068f&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_video][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>\u010co budete na v\u00fdrobu opa\u013eovacieho oleja potrebova\u0165?<\/h4>\n<ul>\n<li aria-level=\"1\">3 polievkov\u00e9 ly\u017eice <strong>kakaov\u00e9ho masla<\/strong>: Toto maslo bude sl\u00fa\u017ei\u0165 ako z\u00e1klad v\u010faka svojim hydrata\u010dn\u00fdm a&nbsp;ochrann\u00fdm vlastnostiam.<\/li>\n<li aria-level=\"1\">3 polievkov\u00e9 ly\u017eice <strong>kokosov\u00e9ho oleja<\/strong>: Je ide\u00e1lny na v\u00fdrobu opa\u013eovacieho pr\u00edpravku, preto\u017ee poskytuje prirodzen\u00fa ochranu pred slnkom a&nbsp;z\u00e1rove\u0148 hydratuje poko\u017eku.<\/li>\n<li aria-level=\"1\">1 polievkov\u00e1 ly\u017eica <strong>jojobov\u00e9ho oleja<\/strong>: Je vhodn\u00fd pre citliv\u00fa a&nbsp;such\u00fa poko\u017eku, preto\u017ee obsahuje vitam\u00edny A&nbsp;a&nbsp;E a&nbsp;z\u00e1rove\u0148 ju hydratuje.<\/li>\n<li aria-level=\"1\">1 polievkov\u00e1 ly\u017eica <strong>vitam\u00ednu E<\/strong>: Pom\u00e1ha chr\u00e1ni\u0165 poko\u017eku pred po\u0161koden\u00edm slnkom a&nbsp;spoma\u013euje jej starnutie. Je to pr\u00edrodn\u00e1 konzerva\u010dn\u00e1 l\u00e1tka, ktor\u00e1 predl\u017euje trvanlivos\u0165 kone\u010dn\u00e9ho v\u00fdrobku. M\u00f4\u017eete si ho k\u00fapi\u0165 vo f\u013ea\u0161ti\u010dke podobne ako esenci\u00e1lne oleje.<\/li>\n<li aria-level=\"1\">2 \u2013 4 kvapky <strong>esenci\u00e1lneho oleja<\/strong>: M\u00f4\u017eete pou\u017ei\u0165 ak\u00fdko\u013evek esenci\u00e1lny olej pod\u013ea vlastn\u00e9ho v\u00fdberu. Nie je v\u0161ak potrebn\u00e9 ho v\u00f4bec pou\u017e\u00edva\u0165, ak nechcete ma\u0165 vo\u0148av\u00fd olej.<\/li>\n<li aria-level=\"1\">f\u013ea\u0161ti\u010dku s&nbsp;aplik\u00e1torom<\/li>\n<\/ul>\n<h4>Postup:<\/h4>\n<ol>\n<li aria-level=\"1\">Kakaov\u00e9 maslo a&nbsp;kokosov\u00fd olej zohrejte v&nbsp;hrnci na miernom ohni. Po\u010dkajte, k\u00fdm sa oba oleje nerozpustia.<\/li>\n<li aria-level=\"1\">Do zmesi pridajte jojobov\u00fd olej a&nbsp;vitam\u00edn E a&nbsp;premie\u0161ajte.<\/li>\n<li aria-level=\"1\">Pridajte 2 \u2013 4 kvapky esenci\u00e1lneho oleja a&nbsp;premie\u0161ajte.<\/li>\n<li aria-level=\"1\">Zmes nechajte vychladn\u00fa\u0165.<\/li>\n<li aria-level=\"1\">Ak chcete z\u00edska\u0165 skuto\u010dne kr\u00e9mov\u00fa konzistenciu, pou\u017eite mix\u00e9r alebo ru\u010dn\u00fd mix\u00e9r a&nbsp;zmes \u0161\u013eahajte, k\u00fdm nedosiahnete po\u017eadovan\u00fa konzistenciu.<\/li>\n<li aria-level=\"1\">Hotov\u00fd v\u00fdrobok prelejte do f\u013ea\u0161ti\u010dky s&nbsp;aplik\u00e1torom a&nbsp;skladujte na chladnom a&nbsp;suchom mieste.<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_image src=&#8220;https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/11\/opalovaci-krem-1.png&#8220; title_text=&#8220;opalovac\u00ed kr\u00e9m (1)&#8220; _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;32fecfd5-025d-42fc-9828-d86bb0da2821&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Tento pr\u00edrodn\u00fd opa\u013eovac\u00ed olej nem\u00e1 stanoven\u00fd UV faktor, preto\u017ee obsahuje len pr\u00edrodn\u00e9 zlo\u017eky a&nbsp;jeho UV faktor nebol testovan\u00fd v&nbsp;laborat\u00f3riu. Preto si treba uvedomi\u0165, \u017ee nebude tak\u00fd \u00fa\u010dinn\u00fd ako komer\u010dn\u00e9 v\u00fdrobky s&nbsp;ur\u010den\u00fdm UV faktorom.<\/p>\n<p>Ak chcete zv\u00fd\u0161i\u0165 ochranu poko\u017eky, m\u00f4\u017eete prida\u0165 \u010fal\u0161ie pr\u00edrodn\u00e9 zlo\u017eky, ako je <strong>mrkvov\u00fd olej<\/strong>, ktor\u00fd m\u00e1 prirodzen\u00fa schopnos\u0165 blokova\u0165 ur\u010dit\u00e9 typy UV \u017eiarenia. Av\u0161ak ani tak, nem\u00f4\u017eeme zaru\u010di\u0165 \u00fapln\u00fa ochranu pred slnkom, preto\u017ee z\u00e1vis\u00ed od faktorov ako typ poko\u017eky, mno\u017estvo a&nbsp;frekvencia pou\u017e\u00edvania opa\u013eovacieho kr\u00e9mu, d\u013a\u017eka pobytu na slnku a&nbsp;intenzita slne\u010dn\u00e9ho \u017eiarenia.<\/p>\n<p>Len pre porovnanie, <strong>kokosov\u00fd olej m\u00e1 UV faktor 2 \u2013 8 SPF<\/strong> v&nbsp;z\u00e1vislosti od kvality oleja. <strong>Jojobov\u00fd olej m\u00e1 UV faktor 2 \u2013 3 SPF<\/strong>.<\/p>\n<p>Aby ste zabezpe\u010dili svojej poko\u017eke potrebn\u00fa ochranu, odpor\u00fa\u010dame nanies\u0165 opa\u013eovac\u00ed kr\u00e9m alebo olej <strong>15 \u2013 20 min\u00fat pred t\u00fdm, ako vyraz\u00edte na slnko<\/strong>, a&nbsp;potom ho nan\u00e1\u0161a\u0165 <strong>ka\u017ed\u00e9 dve hodiny alebo po k\u00fapan\u00ed<\/strong>. Chr\u00e1\u0148te svoje zdravie!<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;ad82dfb1-835c-4330-9bf8-b00b8058f328&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><strong>GS tip:<\/strong> Nepou\u017e\u00edvam ve\u013ea opa\u013eovac\u00edch kr\u00e9mov, nesp\u00e1lim sa a&nbsp;pri mori pou\u017e\u00edvam klob\u00fak, ktor\u00fd dok\u00e1\u017ee zatieni\u0165 ve\u013emi exponovan\u00e9 \u010dasti tela, ako je tv\u00e1r, ramen\u00e1 a&nbsp;dekolt. T\u00fd\u017ede\u0148 pri mori som pr\u00e1ve tento olej pou\u017e\u00edvala ka\u017ed\u00fd de\u0148 na ramen\u00e1 a&nbsp;dekolt a&nbsp;\u017eiadny probl\u00e9m. Pred ka\u017ed\u00fdm pou\u017eit\u00edm som f\u013ea\u0161ti\u010dku pretrepala a&nbsp;nezaznamenala som najmen\u0161\u00ed probl\u00e9m s&nbsp;nerovnomern\u00fdm op\u00e1len\u00edm at\u010f. Bola som spokojn\u00e1. Dc\u00e9re (2 roky) som zmes aplikovala na ramen\u00e1, ruky, niekedy na chrb\u00e1t alebo nohy, pod\u013ea toho, \u010di bola na slnku alebo oble\u010den\u00e1. V\u00e4\u010d\u0161inou v\u0161ak nosila \u013eahk\u00e9 bavlnen\u00e9 tri\u010dko, tak\u017ee super. Oby\u010dajne pou\u017e\u00edvam opa\u013eovac\u00ed kr\u00e9m len tam, kde je to potrebn\u00e9, a&nbsp;nie na cel\u00e9 telo. Samozrejme, ka\u017ed\u00fd by mal pozna\u0165 hranice svojej poko\u017eky a&nbsp;pou\u017e\u00edva\u0165 opa\u013eovac\u00ed kr\u00e9m alebo in\u00fa ochranu pod\u013ea potreby.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u017eite si slnko bez ob\u00e1v a&nbsp;bez ch\u00e9mie! Uk\u00e1\u017eeme v\u00e1m, ako si vyrobi\u0165 pr\u00edrodn\u00fd opa\u013eovac\u00ed olej.<\/p>\n","protected":false},"author":1,"featured_media":15365,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[185],"tags":[],"ppma_author":[170],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Opa\u013eovac\u00ed olej \u0161etrn\u00fd k poko\u017eke i pr\u00edrode - GreenGate<\/title>\n<meta name=\"description\" content=\"U\u017eite si slnko bez ob\u00e1v a bez ch\u00e9mie! 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