[et_pb_section fb_built=“1″ _builder_version=“4.20.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.20.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.20.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_video _builder_version=“4.23″ _module_preset=“7b00f49c-0330-4b47-baa3-723e1523068f“ src=“https:\/\/youtu.be\/s1sbxzdcFz0″ hover_enabled=“0″ sticky_enabled=“0″][\/et_pb_video][et_pb_text _builder_version=“4.23″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n
MDDr. Al\u017ebeta Kr\u0161\u00e1kov\u00e1<\/strong>: Zubn\u00e9 lek\u00e1rstvo som \u0161tudovala na LF UP v Olomouci. Ako zubn\u00e1 lek\u00e1rka p\u00f4sob\u00edm od roku 2011. Pracujem na klinike v Bratislave, kde sa venujeme komplexnej stomatologickej starostlivosti. Externe sa podie\u013eam na v\u00fduke dent\u00e1lnych hygieni\u010diek na SZU.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Pre\u010do ste sa stali zub\u00e1rkou?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Medic\u00edna bola vzh\u013eadom na moje z\u00e1ujmy prirodzen\u00e1 vo\u013eba, k vo\u013ebe zubn\u00e9ho lek\u00e1rstva ma pril\u00e1kala aj vidina pr\u00e1ce rukami. V\u017edy som mala predstavu, \u017ee pre mojich pacientov vytvor\u00edm pr\u00edjemn\u00e9 prostredie, kde sa nebud\u00fa musie\u0165 b\u00e1\u0165 a d\u00fafam \u017ee sa mi to dar\u00ed. V realite je to ve\u013emi n\u00e1ro\u010dn\u00e1 pr\u00e1ca \u2013 psychicky aj fyzicky, ale nap\u013a\u0148a ma.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Ak\u00fd by mal by\u0165 dobr\u00fd zub\u00e1r?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Mal by by\u0165 odborn\u00edk v\u00a0tom \u010do rob\u00ed, pripraven\u00fd sa celo\u017eivotne vzdel\u00e1va\u0165, aby pacientom poskytol \u010do najlep\u0161iu starostlivos\u0165. Samozrejme je d\u00f4le\u017eit\u00e9, aby vedel v\u00a0ambulancii vytvori\u0165 pocit pr\u00edjemnej atmosf\u00e9ry a\u00a0d\u00f4very a\u00a0mal by by\u0165 empatick\u00fd.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Mal by by\u0165 aj u\u010dite\u013eom a vysvet\u013eova\u0165 napr\u00edklad, ako a pre\u010do si \u010disti\u0165 zuby?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Prevencia mnoh\u00fdch ochoren\u00ed v \u00fastnej dutine je postaven\u00e1 na spr\u00e1vnej technike \u010distenia chrupu. Zubn\u00fd lek\u00e1r by mal vedie\u0165 v\u0161etky techniky pacientom vysvetli\u0165 a aj n\u00e1zorne uk\u00e1za\u0165. Mal by vedie\u0165 vysvetli\u0165 \u00falohu biofolmu \u2013 zubn\u00e9ho povlaku pri vzniku naj\u010dastej\u0161\u00edch ochoren\u00ed ak\u00fdmi je zubn\u00fd kaz a parodontit\u00edda. V tejto d\u00f4le\u017eitej \u00falohe n\u00e1m ale \u010dasto st\u00e1le viac pom\u00e1haj\u00fa aj odborn\u00ed\u010dky \u2013 dent\u00e1lne hygieni\u010dky, ktor\u00e9 s\u00fa \u0161kolen\u00e1 priamo na motiv\u00e1ciu a in\u0161trukt\u00e1\u017e pacienta k dent\u00e1lnej hygiene a maj\u00fa viac \u010dasu sa danej problematike venova\u0165 s pacientami detailnej\u0161ie. Dobr\u00e1 in\u0161trukt\u00e1\u017e netrv\u00e1 min\u00fatu ani 5 a preto je pri s\u00fa\u010dasnom po\u010dte ZL nemo\u017en\u00e9 aby ju ka\u017ed\u00fd pacient absolvoval v plnej d\u013a\u017eke u zubn\u00e9ho lek\u00e1ra.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Kedy za\u010da\u0165 \u010disti\u0165 zuby, po\u010dula som, \u017ee hne\u010f ako vyrastie prv\u00fd zub?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong>\u00a0\u00c1no je to pravda, \u010disti\u0165 by sme mali za\u010da\u0165 u\u017e prv\u00e9 prerezan\u00e9 zuby (to je cca od 6m do roka veku b\u00e1b\u00e4tka).\u00a0D\u00f4raz sa kladie hlavne na hygienu pred hlavn\u00fdm no\u010dn\u00fdm sp\u00e1nkom pr\u00edpadne aj po opakovan\u00fdch kojeniach, aby potrava na zuboch nazasychala a\u00a0nezostala prilepen\u00e1 po\u010das obdobia , ke\u010f s\u00fa vyraden\u00e9 prirodzen\u00e9 samo\u010distiace mechanizmy (slina a\u00a0o\u010distenie povrchov pohybmi pier, jazyka at\u010f.) E\u0161te pred prerezan\u00edm m\u00f4\u017ee rodi\u010d za\u010da\u0165 die\u0165a privyka\u0165 na \u010distenie napr\u00edklad mas\u00e1\u017eou \u010fasien silik\u00f3novou kefkou na prst \u2013 spolu s\u00a0hryzadlami m\u00f4\u017ee pom\u00f4c\u0165 aj pri prerez\u00e1van\u00ed zubov zmierni\u0165 pr\u00edznaky.<\/p>\n Prv\u00e9 zuby o\u010dist\u00ed rodi\u010d najlep\u0161ie a najr\u00fdchlej\u0161ie bez pasty za pou\u017eitia jednozv\u00e4zkovej \/single kefky. Jej \u0161tetinky s\u00fa ve\u013emi \u00fa\u010dinn\u00e9 a t\u00fdch p\u00e1r zubov o\u010dist\u00ed pri troche cviku rodi\u010d r\u00fdchlo. Ak m\u00e1 die\u0165a e\u0161te len p\u00e1r zubov a je opakovane v noci kojen\u00e9 je dobr\u00e9 mlie\u010dko so zubov zotrie\u0165 aspo\u0148 navlh\u010denou g\u00e1zou. Netreba sa necha\u0165 odradi\u0165 t\u00fdm, \u017ee die\u0165a nespolupracuje \u2013 mus\u00edme by\u0165 konzistentn\u00ed. Aj in\u00e9 \u010dinnosti s\u00fa sprev\u00e1dzan\u00e9 pla\u010dom a protestami a predsa ich mus\u00edme robi\u0165.<\/p>\n K\u00a0prevencii u\u00a0det\u00ed patr\u00ed aj dietetick\u00e9 poradenstvo rodi\u010dov \u2013 vyh\u00fdba\u0165 sa cukru a\u00a0sladen\u00fdm n\u00e1pojom, \u00faplne najhor\u0161ie s\u00fa sladen\u00e9 n\u00e1poje v\u00a0kojeneckej f\u013ea\u0161i.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n A \u010do \u010distenie zubov star\u0161\u00edch det\u00ed, pred\u0161kol\u00e1kov a \u0161kol\u00e1kov? M\u00e1te pre nich nejak\u00fa motiv\u00e1ciu? Alebo rady pre rodi\u010dov?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> V tomto veku treba akt\u00edvne budova\u0165 zvyk \u010distenia chrupu \u2013 urobi\u0165 z neho ritu\u00e1l, dnes s\u00fa dostupn\u00e9 r\u00f4zne kni\u017eky, vide\u00e1, rozpr\u00e1vky s danou problematikou. Mus\u00edme si uvedomi\u0165, \u017ee die\u0165a je na\u0161\u00edm zrkadlom a ve\u013emi kop\u00edruje \u010dinnosti rodi\u010dov, najlep\u0161ie urob\u00edme ak die\u0165a vid\u00ed, \u017ee aj my sa o svoj chrup dobre a pravidelne star\u00e1me. Necha\u0165 ho nech sa pozer\u00e1, opakuje a pom\u00f4\u017ee n\u00e1m. U\u017e mal\u00e9 deti sa radi so zubnou kefkou hraj\u00fa \u2013 strkaj\u00fa si ju do \u00fast \u2013 s\u00fa zvedav\u00e9.<\/p>\n Netreba ale r\u00e1ta\u0165 s\u00a0t\u00fdm, \u017ee si \u010distia zuby. Tak\u00e1to kefka na hranie m\u00e1 by\u0165 farebn\u00e1 a\u00a0s\u00a0m\u00e4kk\u00fdmi \u0161tetinami. Rodi\u010d n\u00e1sledne zuby do\u010dist\u00ed jednozv\u00e4zkovou kefkou. Star\u0161ie deti u\u010d\u00edme jednoduch\u00fa techniku \u010distenia \u2013 kr\u00fa\u017eiv\u00e9 pohyby a\u00a0nau\u010d\u00edme ich o\u010disti\u0165 si v\u0161etky pl\u00f4\u0161ky, vyber\u00e1me kefku s\u00a0men\u0161ou hlavi\u010dkou a\u00a0m\u00e4kk\u00fdmi \u0161tetinami, nech\u00e1me die\u0165a vybra\u0165 si farbu. Vhodn\u00e9 s\u00fa aj kefky s\u00a0dlhou r\u00fa\u010dkou kde kefku dr\u017e\u00ed naraz die\u0165a aj rodi\u010d ktor\u00fd cel\u00fa techniku koriguje. St\u00e1le plat\u00ed \u017ee zuby do\u010dis\u0165uje rodi\u010d single kefkou a\u00a0ak s\u00fa uzavret\u00e9 medzery v\u00a0dist\u00e1lnom \u00faseku aj zubnou ni\u0165ou (pr\u00edp. Flosspick).<\/p>\n Star\u0161ie deti od \u0161kolsk\u00e9ho veku si zvl\u00e1dnu zuby vy\u010disti\u0165 u\u017e celkom dobre a m\u00f4\u017eu po in\u0161trukt\u00e1\u017ei pou\u017e\u00edva\u0165 aj flosspick, ale rodi\u010d chrup mus\u00ed do\u010disti\u0165 a nespolieha\u0165 sa na die\u0165a. V tomto veku sa u\u017e ako prevencia pou\u017e\u00edvaj\u00fa aj fluoridov\u00e9 pasty a pr\u00edpadne lok\u00e1lna dom\u00e1ca mineraliz\u00e1cia. Na pomoc s vizualiz\u00e1ciou povlaku a zle vy\u010disten\u00fdch miest sa m\u00f4\u017eu pou\u017ei\u0165 plakov\u00e9 detektory (tabletky alebo vody).<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Pre\u010do s\u00fa mlie\u010dne zuby tak\u00e9 d\u00f4le\u017eit\u00e9, ke\u010f aj tak vypadaj\u00fa?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong>\u00a0Mlie\u010dny chrup je ve\u013emi d\u00f4le\u017eit\u00fd pln\u00ed do v\u00fdmeny v\u0161etky funkcie ako st\u00e1ly chrup \u2013 estetick\u00fa, mastika\u010dn\u00fa, fona\u010dn\u00fa a\u00a0v\u00a0neposlednom rade jeho pr\u00edtomnos\u0165 m\u00e1 ve\u013ek\u00fd vplyv na spr\u00e1vny v\u00fdvoj \u010de\u013eust\u00ed a\u00a0usporiadanie st\u00e1leho chrupu.<\/p>\n Ak dovol\u00edme, aby sa die\u0165a\u0165u pokazili do\u010dasn\u00e9 zuby m\u00f4\u017eu n\u00e1s \u010daka\u0165 r\u00f4zne probl\u00e9my. Pokazen\u00e9\/vyhnit\u00e9\/\u010dierne\/ch\u00fdbaj\u00face predn\u00e9 zuby \u010dasto kr\u00e1t okrem bolesti a\u00a0nutnosti o\u0161etrenia znamenaj\u00fa probl\u00e9my s\u00a0v\u00fdslovnos\u0165ou a\u00a0probl\u00e9my v\u00a0kolekt\u00edve (v\u00fdsmech in\u00fdch det\u00ed). Pokia\u013e zub nedr\u017e\u00ed v\u00a0zubnom obl\u00faku miesto pre svojho n\u00e1stupcu do fyziologickej v\u00fdmeny m\u00f4\u017ee d\u00f4js\u0165 k\u00a0poruch\u00e1m prerez\u00e1vania, ortodontick\u00fdm vad\u00e1m at\u010f.<\/p>\n Do\u010dasn\u00e9 stoli\u010dky sa vymie\u0148aj\u00fa a\u017e vo veku 10-12 rokov. Ve\u013ek\u00fdm probl\u00e9mom je aj boles\u0165 zubov \u00fa det\u00ed \u2013 n\u00e1sledne odmietanie potravy, pr\u00edpadne opuch a\u00a0in\u00e9 zdravotn\u00e9 komplik\u00e1cie. O\u0161etrenie u\u017e bolestiv\u00fdch do\u010dasn\u00fdch zubov je komplikovanej\u0161ie a\u00a0nie v\u017edy mo\u017en\u00e9.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Ako vyzer\u00e1 spr\u00e1vne \u010distenie zubov?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta: <\/strong>Je jednoducho potrebn\u00e9 vy\u010disti\u0165 v\u0161etky pl\u00f4\u0161ky zuba, tak aby boli hladk\u00e9 a\u00a0bez povlaku. Niektor\u00e9 pl\u00f4\u0161ky s\u00fa pr\u00edstupn\u00e9 pre be\u017en\u00fa kefku \u2013 vy\u010dist\u00edme vonkaj\u0161ie, vn\u00fatorn\u00e9 a\u00a0\u017euvacie pl\u00f4\u0161ky zubov. Na \u0165a\u017e\u0161ie dostupn\u00e9 miesta pou\u017eijeme jednozv\u00e4zkov\u00fa kefku. Tu ale \u010distenie nekon\u010d\u00ed, mechanicky treba o\u010disti\u0165 aj pl\u00f4\u0161ky zubov v\u00a0medzizubn\u00fdch priestoroch na to sl\u00fa\u017ei zubn\u00e1 ni\u0165 a\u00a0medzizubn\u00e1 kefka. Tieto pom\u00f4cky je potrebn\u00e9 pou\u017e\u00edva\u0165 ka\u017ed\u00fd de\u0148.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Ak\u00fa zubn\u00fa kefku si vybra\u0165?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Kefiek je na trhu ve\u013ek\u00e9 mno\u017estvo, treba si vybera\u0165 tak, aby n\u00e1m kefka \u010distenie zefekt\u00edvnila a spr\u00edjemnila. Vyber\u00e1me kefky od overen\u00fdch v\u00fdrobcov \u2013 vl\u00e1kna musia by\u0165 kvalitn\u00e9 aby mali \u010distiacu schopnos\u0165 a boli dostato\u010dne jemn\u00e9. Vyber\u00e1me kefky s men\u0161\u00edmi hlavi\u010dkami \u2013 lep\u0161ie sa s nimi manipuluje. Vl\u00e1kna by mali by\u0165 zastrihnut\u00e9 do pribli\u017ene rovnakej d\u013a\u017eky pre lep\u0161iu efektivitu \u010distenia a sk\u00f4r m\u00e4kk\u00e9.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n A \u010do si mysl\u00edte o „pr\u00edrodn\u00fdch“ bambusov\u00fdch kefk\u00e1ch, miswakoch (siwak) a podobne?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Materi\u00e1l z ak\u00e9ho je r\u00fa\u010dka kefky vyroben\u00e1 nezohr\u00e1va a\u017e tak\u00fa ve\u013ek\u00fa rolu \u2013 m\u00f4\u017ee by\u0165 k\u013eudne dreven\u00e1, ak m\u00e1 v\u00fdrobca zvl\u00e1dnut\u00fa technol\u00f3giu upnutia vl\u00e1ken a nevypad\u00e1vaj\u00fa. Vl\u00e1kna musia by\u0165 jemn\u00e9 a odoln\u00e9 aby kefka vydr\u017eala. Probl\u00e9mom dreven\u00fdch kefiek m\u00f4\u017ee by\u0165 skladovanie, ak ju polo\u017e\u00edme klasicky do poh\u00e1rika s ostatn\u00fdmi kefkami kde sa hromad\u00ed vlhkos\u0165 m\u00f4\u017ee by\u0165 povrch dreva \u017eivnou p\u00f4dou pre bakt\u00e9rie a plesne. To ist\u00e9 plat\u00ed o miswaku \u2013 funguje \u2013 pracujeme s n\u00edm ako s jednozv\u00e4zkovou kefkou (sk\u00fa\u0161ala som ho a k \u010distiacej schopnosti nem\u00e1m n\u00e1mietky) treba teda r\u00e1ta\u0165 s t\u00fdm \u017ee na kompletn\u00e9 vy\u010distenie chrupu potrebujeme dlh\u0161\u00ed \u010das. Po pou\u017eit\u00ed zostane vlhk\u00fd a pri nespr\u00e1vnom skladovan\u00ed m\u00f4\u017ee splesnivie\u0165.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n A \u010do modern\u00e9 \u010distenie pomocou sonickej alebo elektrickej zubnej kefky?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Sonick\u00e9 kefky pon\u00fakaj\u00fa skr\u00e1tenie \u010dasu potrebn\u00e9ho na vy\u010distenie pr\u00edstupn\u00fdch pl\u00f4\u0161ok zuba. Pri frekvenci\u00e1ch s ak\u00fdmi pracuj\u00fa ve\u013emi r\u00fdchlo a efekt\u00edvne odstr\u00e1nia povlak. Nezaru\u010dia ale kompletn\u00e9 vy\u010distenie, aj pri sonickej kefke treba dokon\u010di\u0165 \u010distenie v medzizubn\u00fdch priestoroch. Treba si vybera\u0165 modely s kontrolou tlaku aby sme zuby pri \u010disten\u00ed neni\u010dili. Prednos\u0165 d\u00e1vame sonick\u00fdm nie rota\u010dn\u00fdm kefk\u00e1m.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Po akom \u010dase vymeni\u0165 zubn\u00fa kefku? Moja dent\u00e1lna hygieni\u010dka mi povedala, \u017ee po roku. Povedala, \u017ee v\u00fdmena po troch mesiacoch je pod\u013ea spolo\u010dnost\u00ed marketingov\u00e1, a ak si zuby \u010dist\u00edm dobre, zubn\u00fa kefku si len tak nezni\u010d\u00edm.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Kefku treba vymeni\u0165 ke\u010f je opotrebovan\u00e1 a zni\u010den\u00e1. \u0160tetinky s\u00fa efekt\u00edvne len ak nie s\u00fa ohnut\u00e9, pol\u00e1man\u00e9. Pokia\u013e na kefku netla\u010d\u00edme a pou\u017e\u00edvame ju spr\u00e1vne m\u00f4\u017ee vydr\u017ea\u0165 dlh\u0161ie ako 3 mesiace, ale niektor\u00fd \u013eudia s\u00fa schopn\u00fd kefku zni\u010di\u0165 aj za 3t\u00fd\u017edne. N\u00e1stroj so splo\u0161ten\u00fdmi a ohnut\u00fdmi \u0161tetinkami je neefekt\u00edvny a m\u00f4\u017eeme sa s n\u00edm sk\u00f4r porani\u0165. Treba sa venova\u0165 spr\u00e1vnej technike \u010distenia \u2013 vtedy bude netraumatick\u00e9, efekt\u00edvne a kefka dlh\u0161ie vydr\u017e\u00ed. O tom \u010di vydr\u017e\u00ed a\u017e rok pri dennodennom pou\u017e\u00edvan\u00ed m\u00e1m ist\u00e9 pochybnosti \u2013 musela by som tak\u00fa kefku vidie\u0165 po roku vo funkcii ale dlh\u0161ie ako 3 mesiace ur\u010dite.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n \u010co je skuto\u010dne potrebn\u00e9 a \u010do zbyto\u010dn\u00e9 na \u010distenie zubov?\u00a0<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Ni\u0165 a medzizubn\u00e1 kefka s\u00fa nevyhnutnos\u0165. Zubn\u00e1 sprcha m\u00f4\u017ee by\u0165 u\u017eito\u010dn\u00e1 v niektor\u00fdch pr\u00edpadoch \u2013 napr\u00edklad pri rozsiahlej\u0161\u00edch protetick\u00fdch pr\u00e1cach ale sama o sebe nalepen\u00fd povlak neodstr\u00e1ni. Treba ho najprv naru\u0161i\u0165 mechanicky \u2013 ni\u0165, medzizubn\u00e1 kefka.<\/p>\n Zubn\u00e9 pasty mnoh\u00fdm \u013eu\u010fom spr\u00edjem\u0148uj\u00fa \u010distenie, osvie\u017euj\u00fa. Mnoh\u00e9 obsahuj\u00fa fluoridy a\u00a0in\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky ktor\u00e9 m\u00f4\u017eu priaznivo vpl\u00fdva\u0165 na stav skloviny a\u00a0\u010fasien. Najd\u00f4le\u017eitej\u0161ie je ale mechanick\u00e9 o\u010distenie chrupu, to pasta ani \u017eiadny in\u00fd pr\u00edpravok nesprostredkuje. \u00dastne vody v\u00a0be\u017enej hygiene neodpor\u00fa\u010dam v\u00f4bec, na stav plaku nemaj\u00fa vplyv a m\u00f4\u017eu paradoxne vyvola\u0165 falo\u0161n\u00fd pocit svie\u017eosti a\u00a0\u010distoty.<\/p>\n \u00dastne vody s\u00fa vhodn\u00e9 v\u00a0\u0161pecifick\u00fdch pr\u00edpadoch \u2013 napr\u00edklad ako podpora hojenia po z\u00e1krokoch v\u00a0dutine \u00fastnej. Niektor\u00e9 obsahuj\u00fa zlo\u017eky brzdiace rast bakt\u00e9ri\u00ed a\u00a0podporuj\u00fa spr\u00e1vnu hygienu za s\u0165a\u017een\u00fdch podmienok, tak\u00e9to pr\u00edpravky sa ale nemaj\u00fa pou\u017e\u00edva\u0165 dlhodobo.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Funguj\u00fa produkty na bielenie zubov? Mali by sme si bieli\u0165 zuby?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Profesion\u00e1lne pr\u00edpravky na bielenie zubov funguj\u00fa, in\u00e9 by som ur\u010dite neodpor\u00fa\u010dala. Proces bielenia patr\u00ed do r\u00fak odborn\u00edkom, inak m\u00f4\u017eu sp\u00f4sobi\u0165 probl\u00e9my. \u010ci bieli\u0165 zuby \u2013 na to neexistuje jednozna\u010dn\u00e1 odpove\u010f , ale ak \u00e1no tak len zuby ktor\u00e9 s\u00fa zdrav\u00e9 alebo kompletne o\u0161etren\u00e9 a a\u017e po profesion\u00e1lnej dent\u00e1lnej hygiene a pod doh\u013eadom odborn\u00edka.<\/p>\n Na zdravie chrupu nem\u00e1 farba zubov vplyv ale v\u00a0dne\u0161nej dobe ve\u013ea \u013eud\u00ed t\u00fa\u017ei po bel\u0161om \u00fasmeve, ak sa rozhodn\u00fa zuby bieli\u0165 je potrebn\u00e9 pred procesom absolvova\u0165 vy\u0161etrenie u\u00a0zubn\u00e9ho lek\u00e1ra \u2013 aby sa odhalili pr\u00edpadn\u00e9 probl\u00e9my a\u00a0dent\u00e1lnu hygienu. \u010casto u\u017e dent\u00e1lna hygiena bez bielenia vylep\u0161\u00ed vzh\u013ead zubov dostato\u010dne. Ak pacient chce pokra\u010dova\u0165 v\u00a0bielen\u00ed treba aby to robil prostriedkami, ktor\u00e9 s\u00fa regulovan\u00e9, schv\u00e1len\u00e9 a\u00a0overen\u00e9 a\u00a0samozrejme pod doh\u013eadom.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Ak\u00fd je v\u00e1\u0161 n\u00e1zor na pr\u00edtomnos\u0165 kontroverzn\u00e9ho fluoridu v \u00fastnej hygiene?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta: <\/strong>V\u00a0past\u00e1ch sa nepou\u017e\u00edva fl\u00f3r, ale jeho zl\u00fa\u010deniny. Pou\u017e\u00edvanie fluoridov v\u00a0regulovanom mno\u017estve v\u00a0past\u00e1ch m\u00e1 kladn\u00fd vplyv na v\u00fdvoj kazivosti popul\u00e1cie. Je preuk\u00e1zan\u00e1 \u00fa\u010dinnos\u0165 fluoridov na mineraliz\u00e1ciu skloviny a\u00a0zv\u00fd\u0161enie odolnosti skloviny. To\u013eko n\u00e1m k\u00a0tejto t\u00e9me hovor\u00ed s\u00fa\u010dasn\u00e1 veda, \u010di sa postoj odbornej verejnosti zmen\u00ed do bud\u00facnosti si netr\u00fafam odhadn\u00fa\u0165. Ja sama pou\u017e\u00edvam g\u00e9l s\u00a0fluoridom. Potrebn\u00e9 je pou\u017e\u00edva\u0165 spr\u00e1vne mno\u017estvo pasty, centimetrov\u00fd pr\u00fa\u017eok z reklamy to nie je. De\u0165om sa kefka len jemne potrie a\u00a0u\u00a0dospel\u00fdch a\u00a0star\u0161\u00edch det\u00ed sa pou\u017e\u00edva mno\u017estvo ve\u013ekosti hr\u00e1\u0161ku.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n \u010co by sme si mali k\u00fapi\u0165? Zubn\u00fa pastu, g\u00e9l alebo pr\u00e1\u0161ok na zubn\u00fa kefku? Pod\u013ea \u010doho sa rozhodn\u00fa\u0165?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong>\u00a0Pod\u013ea preferencie, ale v\u017edy sa treba riadi\u0165 odporu\u010deniami v\u00fdrobcu \u2013 pou\u017e\u00edvam v\u00a0takom mno\u017estve a\u00a0frekvencii ako odpor\u00fa\u010da v\u00fdrobca.\u00a0Ako som u\u017e spom\u00ednala pasta je len doplnok \u00fastnej hygieny. Jej v\u00fdber nem\u00e1 z\u00e1sadn\u00fd vplav na kvalitu hygieny- t\u00fa ovplyv\u0148uje technika a\u00a0prec\u00edznos\u0165 mechanick\u00e9ho o\u010distenia.\u00a0Zuby si vieme dobre vy\u010disti\u0165 aj bez pou\u017eitia pasty.<\/p>\n Pastu teda vyber\u00e1me tak aby n\u00e1m to u\u013eah\u010dila, pr\u00edpadne pon\u00fakla bonus ako napr\u00edklad fluoridy a\u00a0in\u00fdch miner\u00e1lnych l\u00e1tok. Pasta by n\u00e1m mala poskytn\u00fa\u0165 osvie\u017eenie a\u00a0pr\u00edjemn\u00fd pocit, u\u00a0det\u00ed db\u00e1me aby im bola jej chu\u0165 pr\u00edjemn\u00e1. A\u00a0potom samozrejme vyber\u00e1me tak\u00fa ktor\u00e1 je vhodn\u00e1 pre na\u0161u vekov\u00fa skupinu (obsah fluoridov), pr\u00edpadne nie\u010do in\u00e9 ako l\u00e1tky zmier\u0148uj\u00face citlivos\u0165 odhalen\u00e9ho dent\u00ednu (citliv\u00e9 kr\u010dky).<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Ak sme nezvl\u00e1dli \u00fastnu hygienu, objavia sa kazy. Na\u0161\u0165astie amalg\u00e1movej v\u00fdplni zvon\u00ed a od roku 2018 je zak\u00e1zan\u00e1 pre deti do p\u00e4tn\u00e1s\u0165 rokov, tehotn\u00e9 a doj\u010diace \u017eeny. Vn\u00edmate, \u017ee \u013eudia u\u017e vedia, \u017ee ortu\u0165 v amalg\u00e1mov\u00fdch plomb\u00e1ch je siln\u00fd neurotox\u00edn nebezpe\u010dn\u00fd pre \u017eivotn\u00e9 prostredie a na\u0161e zdravie, a sami \u017eiadaj\u00fa in\u00fa zubn\u00fa plombu?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong>\u00a0Na klinike, kde pracujem amalg\u00e1m nepou\u017e\u00edvame, tak\u017ee aj ke\u010f zak\u00e1zan\u00fd e\u0161te nie je amalg\u00e1mov\u00e9 v\u00fdplne u\u017e nerob\u00edme. Povedomie o tematike je ur\u010dite v\u00e4\u010d\u0161ie v posledn\u00fdch rokoch, s\u00favis\u00ed to aj s medializ\u00e1ciou t\u00e9my a spom\u00ednan\u00fdmi legislat\u00edvnymi zmenami. Pacienta, ktor\u00fd by vy\u017eadoval aby som mu urobila amalg\u00e1mov\u00fa v\u00fdpl\u0148 si ani nepam\u00e4t\u00e1m.<\/p>\n Je zn\u00e1me, \u017ee pri v\u0155tan\u00ed amalg\u00e1mu sa uvo\u013e\u0148uje ortu\u0165, ktor\u00fa pacienti a zub\u00e1ri vdychuj\u00fa, a tie\u017e v\u0155tan\u00e9 amalg\u00e1mov\u00e9 v\u00fdplne vyplaven\u00e9 do kan\u00e1la sp\u00f4sobuj\u00fa probl\u00e9my v \u017eivotnom prostred\u00ed (najm\u00e4 toxick\u00fa ortu\u0165 pre vodn\u00e9 \u017eivo\u010d\u00edchy a samozrejme pre n\u00e1s v d\u00f4sledku potravinov\u00e9ho re\u0165azca, t. j. konzum\u00e1cie r\u00fdb a morsk\u00fdch plodov).<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Ot\u00e1zka znie, \u010di si necha\u0165 prerobi\u0165 existuj\u00face amalg\u00e1mov\u00e9 v\u00fdplne, ak s\u00fa neporu\u0161en\u00e9?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Ak v\u00fdpl\u0148 sl\u00fa\u017ei a\u00a0nie je indik\u00e1cia na jej prerobenie tak ju pau\u0161\u00e1lne neprer\u00e1bam. \u010casto sa ale stret\u00e1vame s\u00a0defektn\u00fdmi v\u00fdpl\u0148ami. Ak v\u00fdpl\u0148 nie je vyhovuj\u00faca, pr\u00edpadne sa v\u00a0s\u00favislosti s \u0148ou objav\u00ed sekund\u00e1rny kaz je potrebn\u00e9 ju prerobi\u0165. Stomatologick\u00e9 s\u00fapravy s\u00fa vybaven\u00e9 separ\u00e1tormi amalg\u00e1mu, zachyt\u00e1vaj\u00fa ho pred t\u00fdm ako by bol odplaven\u00fd do kanaliz\u00e1cie. Pri o\u0161etren\u00ed pou\u017e\u00edvame koferdamov\u00e9 izola\u010dn\u00e9 blany a\u00a0chladenie \u2013 minimalizuj\u00fa sa v\u00fdpary, ktor\u00e9 vznikaj\u00fa pri prehrievan\u00ed vrt\u00e1\u010dika a\u00a0z\u00e1rove\u0148 zaru\u010d\u00edme aby amalgamov\u00e1 dr\u0165 nebola v\u00a0kontakte s\u00a0dutinou \u00fastnou pacienta.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Na\u0161\u0165astie dnes m\u00e1me in\u00e9 v\u00fdplne. Z \u010doho s\u00fa vyroben\u00e9? Ak\u00e1 je ich \u017eivotnos\u0165?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta:<\/strong> Biele v\u00fdplne ako pacienti \u010dasto naz\u00fdvaj\u00fa kompozitn\u00e9 v\u00fdplne sa skladaj\u00fa s viacer\u00fdch zlo\u017eiek. Z\u00e1kladom je plnivo, toho je najviac, s\u00fa to ve\u013emi mal\u00e9 anorganick\u00e9 \u010diasto\u010dky (m\u00f4\u017eete si to predstavi\u0165 ako keramick\u00e9 zrnie\u010dka) v organickej matrix. T\u00e1 obsahuje monomery a fotoinici\u00e1tory, ktor\u00e9 zabezpe\u010duj\u00fa prepojenie plniva a to, \u017ee plastick\u00e1 hmota po osvetlen\u00ed stuhne na pevn\u00fa v\u00fdpl\u0148. \u017divotnos\u0165 bielej v\u00fdplne z\u00e1le\u017e\u00ed od toho ako bola uroben\u00e1, \u010di bol dodr\u017ean\u00fd technologick\u00fd postup, ktor\u00fd je n\u00e1ro\u010dnej\u0161\u00ed ako u amalg\u00e1mu a od starostlivosti pacienta o zuby. Biela v\u00fdpl\u0148 \u010dasto zlyh\u00e1 pr\u00e1ve na tom, \u017ee sa v jej okol\u00ed urob\u00ed sekund\u00e1rny kaz ak sa miesto dostato\u010dne ne\u010distilo. Kvalitne zhotoven\u00e1 biela v\u00fdpl\u0148 pri spr\u00e1vnej starostlivosti pacienta o zuby vydr\u017e\u00ed aj desiatky rokov.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n M\u00e1te nejak\u00e9 odpor\u00fa\u010dania na koniec?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017ebeta: <\/strong>Venujte \u010das prevencii, ak neviete ako spr\u00e1vne \u010disti\u0165 zuby, ako pou\u017e\u00edva\u0165 pom\u00f4cky at\u010f. absolvujte in\u0161trukt\u00e1\u017e a\u00a0nau\u010dte sa to \u2013 nikdy nie je neskoro. Zuby si \u010distite pravidelne, \u010dist\u00fd zub sa nepokaz\u00ed!. Pozor na sladk\u00e9 a\u00a0s\u00fdten\u00e9 n\u00e1poje, pite ich minim\u00e1lne, m\u00f4\u017eu sklovinu r\u00fdchlo nen\u00e1vratne po\u0161kodi\u0165.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Nepodce\u0148ujte v\u00fdznam dent\u00e1lnej hygieny.<\/p>\n","protected":false},"author":1,"featured_media":4114,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[133,124],"tags":[],"ppma_author":[163,158],"yoast_head":"\n