{"id":28932,"date":"2026-07-30T09:26:23","date_gmt":"2026-07-30T07:26:23","guid":{"rendered":"https:\/\/green-gate.eu\/blog\/je-dobre-vedet\/diy-osvezujici-pletovy-sprej\/"},"modified":"2026-07-30T10:00:36","modified_gmt":"2026-07-30T08:00:36","slug":"diy-osvezujici-pletovy-sprej","status":"publish","type":"post","link":"https:\/\/green-gate.eu\/cs\/blog\/diy-navody\/diy-osvezujici-pletovy-sprej\/","title":{"rendered":"DIY osv\u011b\u017euj\u00edc\u00ed ple\u0165ov\u00fd sprej"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;section&#8220; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_row admin_label=&#8220;row&#8220; _builder_version=&#8220;4.16&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Mal\u00e9 osv\u011b\u017een\u00ed do kabelky, na pracovn\u00ed st\u016fl nebo na hork\u00e9 letn\u00ed dny. Sta\u010d\u00ed p\u00e1r st\u0159ik\u016f a&nbsp;poko\u017eka dostane rychlou d\u00e1vku hydratace a&nbsp;p\u0159\u00edjemn\u00e9ho zchlazen\u00ed. Vybrat si m\u016f\u017eete r\u016f\u017eovou, he\u0159m\u00e1nkovou nebo extra fresh m\u00e1tovou variantu \ud83d\ude42.<\/p>\n<h3>\ud83e\uddea Ingredience na 50 ml<\/h3>\n<ul>\n<li aria-level=\"1\">hydrol\u00e1t nebo sm\u011bs hydrol\u00e1tu a&nbsp;destilovan\u00e9 vody, doplnit do 50 ml<\/li>\n<li aria-level=\"1\">1 ml glycerinu, nen\u00ed nutn\u00fd<\/li>\n<li aria-level=\"1\">1 ml panthenolu 75&nbsp;%<\/li>\n<li aria-level=\"1\">p\u0159\u00edpadn\u011b 1 ml 1% roztoku kyseliny hyaluronov\u00e9, nen\u00ed nutn\u00fd\n<\/li>\n<li aria-level=\"1\">0,3 ml konzervantu Cosgard<\/li>\n<\/ul>\n<p>Mno\u017estv\u00ed hydrol\u00e1tu p\u0159izp\u016fsobte tomu, kter\u00e9 voliteln\u00e9 ingredience pou\u017eijete. Nakonec ho dopl\u0148te tak, aby m\u011bl cel\u00fd sprej dohromady 50 ml. <\/p>\n<p>Pokud m\u00e1te v\u0161echno opravdu \u010dist\u00e9, ud\u011bl\u00e1te jen mal\u00e9 mno\u017estv\u00ed, ulo\u017e\u00edte ho do lednice a&nbsp;rychle spot\u0159ebujete, m\u016f\u017eete se bez konzervantu obej\u00edt. U&nbsp;vodn\u00edch v\u00fdrobk\u016f se ale mikroorganismy mohou mno\u017eit, i&nbsp;kdy\u017e zat\u00edm nejsou vid\u011bt ani c\u00edtit. Proto konzervant rad\u011bji uv\u00e1d\u00edm. Bez n\u011bj p\u0159ipravujte jen mal\u00e9 mno\u017estv\u00ed na p\u00e1r dn\u00ed.   <\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8220;https:\/\/green-gate.eu\/wp-content\/uploads\/2026\/07\/pletovy-sprej.png&#8220; _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;32fecfd5-025d-42fc-9828-d86bb0da2821&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;71bce9ad-9a5c-4bc0-a49d-5ef17a0a743b&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Zdroj: vygenerov\u00e1no pomoc\u00ed AI (ChatGPT, OpenAI)<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h3>\ud83d\udc9a Co m\u016f\u017eete pou\u017e\u00edt?<\/h3>\n<p>Hydrol\u00e1ty jsou jemn\u011b von\u00edc\u00ed rostlinn\u00e9 vody, kter\u00e9 vznikaj\u00ed p\u0159i destilaci rostlin, nap\u0159\u00edklad r\u016f\u017ee, m\u00e1ty nebo he\u0159m\u00e1nku.<\/p>\n<p>Pou\u017e\u00edt m\u016f\u017eete hydrol\u00e1t z&nbsp;r\u016f\u017ee, he\u0159m\u00e1nku, m\u00e1ty, medu\u0148ky, levandule nebo chrpy.<\/p>\n<ul>\n<li><strong>R\u016f\u017eov\u00e1 varianta<\/strong> je jemn\u00e1, kv\u011btinov\u00e1 a&nbsp;univerz\u00e1ln\u00ed. Hod\u00ed se t\u00e9m\u011b\u0159 pro ka\u017ed\u00fd typ poko\u017eky. <\/li>\n<li><strong>He\u0159m\u00e1nkov\u00e1 varianta<\/strong> je ide\u00e1ln\u00ed pro citlivou, nam\u00e1hanou nebo podr\u00e1\u017ed\u011bnou poko\u017eku.<\/li>\n<li><strong>M\u00e1tov\u00e1 varianta<\/strong> po\u0159\u00e1dn\u011b osv\u011b\u017e\u00ed, hlavn\u011b v&nbsp;l\u00e9t\u011b. M\u00e1tov\u00fd hydrol\u00e1t m\u016f\u017ee b\u00fdt intenzivn\u011bj\u0161\u00ed, proto ho m\u016f\u017eete sm\u00edchat p\u016fl na p\u016fl s&nbsp;r\u016f\u017eov\u00fdm hydrol\u00e1tem nebo destilovanou vodou. <\/li>\n<\/ul>\n<h3>Co d\u011blaj\u00ed jednotliv\u00e9 slo\u017eky?<\/h3>\n<ul>\n<li>Hydrol\u00e1t tvo\u0159\u00ed z\u00e1klad spreje, jemn\u011b von\u00ed a&nbsp;poko\u017eku p\u0159\u00edjemn\u011b osv\u011b\u017e\u00ed.<\/li>\n<li>Glycerin pom\u00e1h\u00e1 v&nbsp;poko\u017ece udr\u017eet vodu. Sta\u010d\u00ed ho ale opravdu m\u00e1lo, jinak m\u016f\u017ee b\u00fdt sprej lepkav\u00fd. <\/li>\n<li>Panthenol poko\u017eku hydratuje, zklid\u0148uje a&nbsp;pom\u00e1h\u00e1 sn\u00ed\u017eit pocit pnut\u00ed.<\/li>\n<li>Kyselina hyaluronov\u00e1 pom\u00e1h\u00e1 poko\u017eku hydratovat. Do receptu pou\u017eijte u\u017e p\u0159ipraven\u00fd roztok, ne samotn\u00fd pr\u00e1\u0161ek. <\/li>\n<li>Cosgard pom\u00e1h\u00e1 chr\u00e1nit vodn\u00ed v\u00fdrobek p\u0159ed mno\u017een\u00edm mikroorganism\u016f. Proto\u017ee je ve spreji voda, bez konzervantu m\u00e1 jen velmi kr\u00e1tkou trvanlivost. <\/li>\n<\/ul>\n<h3>\u2728 Jak na to?<\/h3>\n<p>Do \u010dist\u00e9 a&nbsp;vydezinfikovan\u00e9 n\u00e1dobky nalijte hydrol\u00e1t. P\u0159idejte glycerin, panthenol a&nbsp;p\u0159\u00edpadn\u011b roztok kyseliny hyaluronov\u00e9. Nakonec p\u0159idejte konzervant.  <\/p>\n<p>V\u0161echno dob\u0159e prom\u00edchejte a&nbsp;hydrol\u00e1tem dopl\u0148te do celkov\u00e9ho objemu 50 ml. Potom sprej p\u0159elijte do lahvi\u010dky s&nbsp;rozpra\u0161ova\u010dem. <\/p>\n<p>P\u0159ed pln\u011bn\u00edm nezapome\u0148te vydezinfikovat lahvi\u010dku, v\u00ed\u010dko, rozpra\u0161ova\u010d i&nbsp;v\u0161echny pom\u016fcky. Sprej m\u016f\u017eete pou\u017e\u00edvat na obli\u010dej, krk nebo t\u011blo podle pot\u0159eby. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;ad82dfb1-835c-4330-9bf8-b00b8058f328&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><strong>GG tip:<\/strong> Sprej dejte v&nbsp;l\u00e9t\u011b do lednice. Studen\u00fd je po cestov\u00e1n\u00ed, sportu nebo hork\u00e9m dni \u00fapln\u011b bo\u017e\u00ed \ud83d\ude42.<\/p>\n<p>M\u016f\u017eete ho tak\u00e9 nast\u0159\u00edkat na kosmetick\u00fd tampon a&nbsp;pou\u017e\u00edt jako jemn\u00e9 osv\u011b\u017euj\u00edc\u00ed tonikum.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h3>Safety First \ud83d\ude42\ud83c\udfe5<\/h3>\n<ul>\n<li>Nest\u0159\u00edkejte sprej p\u0159\u00edmo do o\u010d\u00ed. P\u0159i aplikaci na obli\u010dej je rad\u011bji zav\u0159ete. <\/li>\n<li>Esenci\u00e1ln\u00ed oleje do spreje nep\u0159id\u00e1vejte. Ve vod\u011b se samy nerozpust\u00ed a&nbsp;koncentrovan\u00e9 kapky mohou podr\u00e1\u017edit poko\u017eku nebo o\u010di. <\/li>\n<li>U citliv\u00e9 poko\u017eky nejprve vyzkou\u0161ejte mal\u00e9 mno\u017estv\u00ed nap\u0159\u00edklad na p\u0159edlokt\u00ed.<\/li>\n<li>P\u0159i alergii na he\u0159m\u00e1nek nebo jin\u00e9 hv\u011bzdnicovit\u00e9 rostliny zvolte rad\u011bji jin\u00fd hydrol\u00e1t.<\/li>\n<li>Ide\u00e1ln\u00ed pH hotov\u00e9ho spreje je p\u0159ibli\u017en\u011b <strong>4,5 a\u017e 5,5.<\/strong> Pokud se zm\u011bn\u00ed jeho v\u016fn\u011b, barva nebo vzhled, rad\u011bji ho d\u00e1l nepou\u017e\u00edvejte. Vice o&nbsp;<a href=\"https:\/\/green-gate.eu\/cs\/blog\/je-dobre-vedet\/ph-pokozky-a-diy-kosmetiky-proc-zalezi-na-tom-jestli-je-plet-kysela\/\">pH zde<\/a>. <\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mal\u00e9 osv\u011b\u017een\u00ed do kabelky, na pracovn\u00ed st\u016fl nebo na hork\u00e9 letn\u00ed dny. Sta\u010d\u00ed p\u00e1r st\u0159ik\u016f a&nbsp;poko\u017eka dostane rychlou d\u00e1vku hydratace a&nbsp;p\u0159\u00edjemn\u00e9ho zchlazen\u00ed. Vybrat si m\u016f\u017eete r\u016f\u017eovou, he\u0159m\u00e1nkovou nebo extra fresh m\u00e1tovou variantu.   <\/p>\n","protected":false},"author":4,"featured_media":28920,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[184,230],"tags":[],"ppma_author":[161],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DIY osv\u011b\u017euj\u00edc\u00ed ple\u0165ov\u00fd sprej - GreenGate<\/title>\n<meta name=\"description\" content=\"Mal\u00e9 osv\u011b\u017een\u00ed do kabelky, na pracovn\u00ed st\u016fl nebo na hork\u00e9 letn\u00ed dny. Sta\u010d\u00ed p\u00e1r st\u0159ik\u016f a poko\u017eka dostane rychlou d\u00e1vku hydratace a p\u0159\u00edjemn\u00e9ho zchlazen\u00ed. Vybrat si m\u016f\u017eete r\u016f\u017eovou, he\u0159m\u00e1nkovou nebo extra fresh m\u00e1tovou variantu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/green-gate.eu\/cs\/blog\/diy-navody\/diy-osvezujici-pletovy-sprej\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DIY osv\u011b\u017euj\u00edc\u00ed ple\u0165ov\u00fd sprej - GreenGate\" \/>\n<meta property=\"og:description\" content=\"Mal\u00e9 osv\u011b\u017een\u00ed do kabelky, na pracovn\u00ed st\u016fl nebo na hork\u00e9 letn\u00ed dny. Sta\u010d\u00ed p\u00e1r st\u0159ik\u016f a poko\u017eka dostane rychlou d\u00e1vku hydratace a p\u0159\u00edjemn\u00e9ho zchlazen\u00ed. 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