{"id":23389,"date":"2025-11-19T18:48:47","date_gmt":"2025-11-19T17:48:47","guid":{"rendered":"https:\/\/green-gate.eu\/blog\/je-dobre-vedet\/cista-plet-rychle-diy-roll-on-na-pupinky\/"},"modified":"2026-07-21T19:13:18","modified_gmt":"2026-07-21T17:13:18","slug":"cista-plet-rychle-diy-roll-on-na-pupinky","status":"publish","type":"post","link":"https:\/\/green-gate.eu\/cs\/blog\/diy-navody\/cista-plet-rychle-diy-roll-on-na-pupinky\/","title":{"rendered":"\u010cist\u00e1 ple\u0165 rychle: DIY roll-on na pup\u00ednky"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;section&#8220; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_row admin_label=&#8220;row&#8220; _builder_version=&#8220;4.16&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h3>K \u010demu slou\u017e\u00ed?<\/h3>\n<p>Tahle mal\u00e1 lahvi\u010dka je prvn\u00ed pomoc, kdy\u017e se objev\u00ed pup\u00ednek. Sm\u011bs \u00e9terick\u00fdch olej\u016f s&nbsp;antibakteri\u00e1ln\u00edmi a&nbsp;protiz\u00e1n\u011btliv\u00fdmi \u00fa\u010dinky pom\u00e1h\u00e1 zklidnit podr\u00e1\u017ed\u011bn\u00ed, vysu\u0161it z\u00e1n\u011bt a&nbsp;podpo\u0159it hojen\u00ed bez zbyte\u010dn\u00e9 chemie. Ide\u00e1ln\u00ed do kabelky nebo \u0161koln\u00edho batohu \u2013 sta\u010d\u00ed aplikovat p\u0159\u00edmo na pup\u00ednek.  <\/p>\n<h3>\ud83e\uddea Ingredience (na 10 ml lahvi\u010dku s&nbsp;kuli\u010dkou)<\/h3>\n<ul>\n<li aria-level=\"1\">9 ml oleje nap\u0159. vinn\u00fd, konopn\u00fd, jojobov\u00fd \u2013 <strong>lehce se vst\u0159eb\u00e1v\u00e1, neucp\u00e1v\u00e1 p\u00f3ry<\/strong>\n<\/li>\n<li aria-level=\"1\">1-2 kapky tea tree oleje \u2013 <strong>siln\u011b antibakteri\u00e1ln\u00ed<\/strong>\n<\/li>\n<li aria-level=\"1\">1-2 kapky levandulov\u00e9ho oleje \u2013 <strong>zklid\u0148uje a&nbsp;regeneruje<\/strong>\n<\/li>\n<li aria-level=\"1\">1 kapka rozmar\u00fdnov\u00e9ho nebo he\u0159m\u00e1nkov\u00e9ho oleje \u2013 proti za\u010derven\u00e1n\u00ed a&nbsp;otoku (pro citliv\u00e9 sp\u00ed\u0161e he\u0159m\u00e1nek nebo nic)\n<\/li>\n<\/ul>\n<p>Pro citlivou ple\u0165 nebo mlad\u0161\u00ed teen: dr\u017ete se 3\u20134 kapek celkem.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8220;https:\/\/green-gate.eu\/wp-content\/uploads\/2025\/11\/DIY-lecivy-roll-on-a-esencialni-oleje.png&#8220; _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;32fecfd5-025d-42fc-9828-d86bb0da2821&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;71bce9ad-9a5c-4bc0-a49d-5ef17a0a743b&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Zdroj: vygenerov\u00e1no pomoc\u00ed AI<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;ad82dfb1-835c-4330-9bf8-b00b8058f328&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><strong>GG tip:<\/strong> Pokud m\u00e1te jen ob\u010das n\u011bjak\u00fd pup\u00ednek, pak si sta\u010d\u00ed po\u0159\u00eddit lahvi\u010dku o&nbsp;objemu 5 ml.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h3>\u2728 Jak na to?<\/h3>\n<ol>\n<li aria-level=\"1\">P\u0159ipravte roll-on lahvi\u010dku s&nbsp;kuli\u010dkou 5 nebo 10 ml.<\/li>\n<li aria-level=\"1\">Nakapejte esenci\u00e1ln\u00ed oleje.<\/li>\n<li aria-level=\"1\">Dolejte olej.<\/li>\n<li aria-level=\"1\">Zav\u0159ete a&nbsp;prot\u0159epejte.<\/li>\n<li aria-level=\"1\">Nan\u00e1\u0161ejte lok\u00e1ln\u011b na pup\u00ednek ide\u00e1ln\u011b ve\u010der na o\u010di\u0161t\u011bnou ple\u0165.<\/li>\n<\/ol>\n<h3>\ud83d\udd27 Jak \u010dasto roll-on pou\u017e\u00edvat?<\/h3>\n<p>Lok\u00e1ln\u011b 1\u20133\u00d7 denn\u011b, max. 1 t\u00fdden v&nbsp;kuse na stejn\u00e9m m\u00edst\u011b. Pak pauza nebo slab\u0161\u00ed \u0159ed\u011bn\u00ed. Pokud je m\u00edsto citliv\u00e9 nebo se olupuje, z\u0159e\u010fte sm\u011bs nebo sni\u017ete frekvenci. Nepou\u017e\u00edvejte dlouhodob\u011b na velk\u00e9 plochy.    <\/p>\n<h3>\ud83e\udde0 Vychyt\u00e1vky<\/h3>\n<ul>\n<li aria-level=\"1\"><strong>Chlad\u00edc\u00ed efekt:<\/strong> Dejte roll-on na 20 minut do lednice a&nbsp;pak p\u0159et\u0159ete m\u00edsto. Zklidn\u00ed otok i&nbsp;p\u00e1len\u00ed. <\/li>\n<li aria-level=\"1\"><strong>Spot patch trik:<\/strong> Naneste roll-on, po\u010dkejte minutu a&nbsp;p\u0159elepte pr\u016fhlednou n\u00e1plast\u00ed p\u0159es noc.<\/li>\n<\/ul>\n<h3>Safety first \ud83d\ude42\ud83c\udfe5<\/h3>\n<p>Ud\u011blejte test sn\u00e1\u0161enlivosti na mal\u00e9m kousku k\u016f\u017ee. Vyhn\u011bte se o\u010dn\u00edmu okol\u00ed a&nbsp;otev\u0159en\u00fdm rank\u00e1m. Pokud p\u00e1l\u00ed nebo \u010derven\u00e1, olej set\u0159ete a&nbsp;sm\u011bs v\u00edce z\u0159e\u010fte nosn\u00fdm olejem. Pro del\u0161\u00ed \u017eivotnost m\u016f\u017eete p\u0159idat vitamin E 0,2 a\u017e 0,5&nbsp;% \u2013 je to opravdu malink\u00e1 kapi\u010dka a&nbsp;kv\u016fli \u201emedov\u00e9\u201c hustot\u011b se h\u016f\u0159 m\u011b\u0159\u00ed, tak\u017ee klidn\u011b ud\u011blejte rad\u011bji polovi\u010dn\u00ed porci roll-onu t\u0159eba 5 ml.   <\/p>\n<h3>\u23f3 Skladov\u00e1n\u00ed a&nbsp;trvanlivost<\/h3>\n<p>V chladu a&nbsp;temnu ide\u00e1ln\u011b \ud83d\ude00. Vydr\u017e\u00ed a\u017e 6 m\u011bs\u00edc\u016f. P\u0159i zm\u011bn\u011b v\u016fn\u011b nebo barvy vyho\u010fte.  <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;ad82dfb1-835c-4330-9bf8-b00b8058f328&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><strong>GG tip: <\/strong>Tmav\u00e9 sklo = <strong>del\u0161\u00ed v\u00fddr\u017e<\/strong>. Jantarov\u00e1 nebo zelen\u00e1 lahvi\u010dka <strong>blokuje sv\u011btlo<\/strong> a&nbsp;chr\u00e1n\u00ed olej. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tahle mal\u00e1 lahvi\u010dka je prvn\u00ed pomoc, kdy\u017e se objev\u00ed pup\u00ednek. Sm\u011bs \u00e9terick\u00fdch olej\u016f s&nbsp;antibakteri\u00e1ln\u00edmi a&nbsp;protiz\u00e1n\u011btliv\u00fdmi \u00fa\u010dinky pom\u00e1h\u00e1 zklidnit podr\u00e1\u017ed\u011bn\u00ed, vysu\u0161it z\u00e1n\u011bt a&nbsp;podpo\u0159it hojen\u00ed bez zbyte\u010dn\u00e9 chemie. <\/p>\n","protected":false},"author":4,"featured_media":23371,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[184,230],"tags":[],"ppma_author":[161],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u010cist\u00e1 ple\u0165 rychle: DIY roll-on na pup\u00ednky - GreenGate<\/title>\n<meta name=\"description\" content=\"Tahle mal\u00e1 lahvi\u010dka je prvn\u00ed pomoc, kdy\u017e se objev\u00ed pup\u00ednek. 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