{"id":20904,"date":"2025-02-03T14:23:22","date_gmt":"2025-02-03T13:23:22","guid":{"rendered":"https:\/\/green-gate.eu\/blog\/je-dobre-vedet\/prirodni-zazrak-na-nachlazeni-rymovnikova-mast\/"},"modified":"2025-02-03T15:36:34","modified_gmt":"2025-02-03T14:36:34","slug":"prirodni-zazrak-na-nachlazeni-rymovnikova-mast","status":"publish","type":"post","link":"https:\/\/green-gate.eu\/cs\/blog\/diy-navody\/prirodni-zazrak-na-nachlazeni-rymovnikova-mast\/","title":{"rendered":"P\u0159\u00edrodn\u00ed z\u00e1zrak na nachlazen\u00ed: R\u00fdmovn\u00edkov\u00e1 mast"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;section&#8220; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_row admin_label=&#8220;row&#8220; _builder_version=&#8220;4.16&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;_initial&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Barevn\u00fd podzim a&nbsp;b\u00edl\u00e1 zima jsou sice kouzeln\u00e9, ale nez\u0159\u00eddka n\u00e1s v&nbsp;tomto \u010dase potr\u00e1p\u00ed r\u00fdma, ka\u0161el a&nbsp;nachlazen\u00ed. Pokud u\u017e v\u00e1s nebav\u00ed hromady posmrkan\u00fdch kapesn\u00edk\u016f, zkuste s\u00e1hnout po n\u011b\u010dem p\u0159\u00edrodn\u00edm &#8211; a&nbsp;t\u0159eba i&nbsp;doma p\u0159ipraven\u00e9m. R\u00fdmovn\u00edk, kter\u00fd v\u00e1m mo\u017en\u00e1 roste p\u0159\u00edmo na parapetu, nen\u00ed jen na ozdobu. Z&nbsp;jeho list\u016f si snadno vytvo\u0159\u00edte vo\u0148avou a&nbsp;multifunk\u010dn\u00ed mast, kter\u00e1 pom\u00e1h\u00e1 uvolnit ucpan\u00fd nos, uklidnit podr\u00e1\u017ed\u011bnou poko\u017eku a&nbsp;zklidnit mysl d\u00edky kapce levandule a&nbsp;tea tree.   <\/p>\n<p>Chcete-li \u00fa\u010dinnou pomoc na cesty i&nbsp;na doma, tahle masti\u010dka je trefa do \u010dern\u00e9ho!<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Na co v\u0161e se v\u00e1m bude r\u00fdmovn\u00edkov\u00e1 mast hodit?<\/h4>\n<ul>\n<li aria-level=\"1\"><strong>R\u00fdma <\/strong>&#8211; nama\u017ete si mast pod nos a&nbsp;pe\u010dujte o&nbsp;podr\u00e1\u017ed\u011bnou poko\u017eku od smrk\u00e1n\u00ed<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Hore\u010dka <\/strong>&#8211; p\u0159i hore\u010dce naneste mast na chodidla a&nbsp;mas\u00edrujte. Opravdu to funguje, neuv\u011b\u0159\u00edte, dokud nevyzkou\u0161\u00edte. <\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Migr\u00e9na <\/strong>&#8211; pokud trp\u00edte \u010dast\u00fdmi bolestmi hlavy, nama\u017ete si mast na sp\u00e1nky a&nbsp;\u010delo<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Hleny <\/strong>&#8211; p\u0159i zahlen\u011bn\u00ed mast\u00ed poma\u017ete hrudn\u00edk, usnadn\u00ed v\u00e1m d\u00fdch\u00e1n\u00ed<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Ekz\u00e9my <\/strong>&#8211; vyzkou\u0161ejte masti\u010dku tak\u00e9 na ekz\u00e9m, pom\u016f\u017ee vysu\u0161en\u00e9 poko\u017ece<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>R\u00e1ny, sp\u00e1leniny, od\u0159eniny<\/strong> &#8211; \u00fa\u010dinn\u00fdm pomocn\u00edkem je mast i&nbsp;na v\u0161echna povrchov\u00e1 zran\u011bn\u00ed, d\u00edky sv\u00fdm protiz\u00e1n\u011btliv\u00fdm \u00fa\u010dink\u016fm<\/li>\n<\/ul>\n<h4>Co v\u0161e budete pro v\u00fdrobu masti pot\u0159ebovat?<\/h4>\n<ul>\n<li aria-level=\"1\">20-30 l\u00edstk\u016f <a href=\"https:\/\/cs.wikipedia.org\/wiki\/R%C3%BDmovn%C3%ADk_citronov%C3%BD\">r\u00fdmovn\u00edku<\/a><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\">200 gram\u016f tuku (ide\u00e1ln\u00ed je kokosov\u00fd tuk, m\u016f\u017eete nahradit i&nbsp;vep\u0159ov\u00fdm s\u00e1dlem \u010di zkombinovat kokosov\u00fd tuk s&nbsp;bambuck\u00fdm m\u00e1slem)<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\">20 gram\u016f v\u010del\u00edho vosku<\/li>\n<li aria-level=\"1\">P\u00e1r kapek levandulov\u00e9ho a&nbsp;tea tree esenci\u00e1ln\u00edho oleje (voliteln\u00e9)<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=&#8220;https:\/\/green-gate.eu\/wp-content\/uploads\/2025\/02\/Mast-1-1.png&#8220; _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;32fecfd5-025d-42fc-9828-d86bb0da2821&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;71bce9ad-9a5c-4bc0-a49d-5ef17a0a743b&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Zdroj: Zde\u0148ka Havrl\u00edkov\u00e1<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Poj\u010fme se pustit do v\u00fdroby<\/h4>\n<ol>\n<li aria-level=\"1\">Nejprve natrhejte \u010di nakr\u00e1jejte l\u00edstky r\u00fdmovn\u00edku na mal\u00e9 kousky.<\/li>\n<li aria-level=\"1\">Pot\u00e9 ve vodn\u00ed l\u00e1zni rozeh\u0159ejte 200 gram\u016f tuku. Vodn\u00ed l\u00e1ze\u0148 si vytvo\u0159\u00edte tak, \u017ee do v\u011bt\u0161\u00edho hrnce nalijete vodu a&nbsp;vlo\u017e\u00edte men\u0161\u00ed n\u00e1dobu, do kter\u00e9 vlo\u017e\u00edte tuk. J\u00e1 pou\u017e\u00edv\u00e1m klasick\u00fd nerezov\u00fd e\u0161us, kter\u00fd vkl\u00e1d\u00e1m do v\u011bt\u0161\u00edho hrnce.  <\/li>\n<li aria-level=\"1\">N\u00e1sledn\u011b 2 hodiny zah\u0159\u00edvejte na m\u00edrnou teplotu, vodn\u00ed l\u00e1ze\u0148 nesm\u00ed v\u0159\u00edt.<\/li>\n<li aria-level=\"1\">Pot\u00e9 nechte zchladnout a&nbsp;ulo\u017ete na 24 hodin do lednice.<\/li>\n<li aria-level=\"1\">N\u00e1sleduj\u00edc\u00ed den cel\u00fd postup zopakujte, opakov\u00e1n\u00ed sice nen\u00ed moc z\u00e1bava, ale v\u00fdsledek bude st\u00e1t za to! Po 2 hodin\u00e1ch zah\u0159\u00edv\u00e1n\u00ed na m\u00edrn\u00e9m plameni p\u0159idejte 20 gram\u016f v\u010del\u00edho vosku, nechte m\u00edrn\u011b vychladnout a&nbsp;p\u0159ece\u010fte p\u0159es \u010dist\u00e9 pl\u00e1tno.  <\/li>\n<li aria-level=\"1\">Nakonec p\u0159idejte p\u00e1r kapek levandulov\u00e9ho a&nbsp;tea tree oleje nap\u0159. v&nbsp;pom\u011bru 5+5 a&nbsp;je\u0161t\u011b teplou sm\u011bs slejte do p\u0159ipraven\u00fdch vydezinfikovan\u00fdch krabi\u010dek. <\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_image src=&#8220;https:\/\/green-gate.eu\/wp-content\/uploads\/2025\/02\/mast1.jpg&#8220; _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;32fecfd5-025d-42fc-9828-d86bb0da2821&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;71bce9ad-9a5c-4bc0-a49d-5ef17a0a743b&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Zdroj: Zde\u0148ka Havrl\u00edkov\u00e1<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23&#8243; _module_preset=&#8220;ad82dfb1-835c-4330-9bf8-b00b8058f328&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><strong>GG tip: <\/strong>Uchov\u00e1vejte mast v&nbsp;lednici, kde v\u00e1m vydr\u017e\u00ed a\u017e p\u016fl roku \u2013 v\u017edycky p\u0159ipraven\u00e1 k&nbsp;akci! P\u0159ed pou\u017eit\u00edm ji na chvilku nechte rozeh\u0159\u00e1t, aby se dob\u0159e nan\u00e1\u0161ela. Mast nejen \u00fa\u017easn\u011b von\u00ed, ale tak\u00e9 v\u00e1m pom\u016f\u017ee s&nbsp;celou \u0159adou probl\u00e9m\u016f \u2013 <strong>od ucpan\u00e9ho nosu a\u017e po podr\u00e1\u017ed\u011bnou poko\u017eku.<\/strong>  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bojujete s&nbsp;nachlazen\u00edm a&nbsp;hled\u00e1te n\u011bco, co opravdu funguje? Objevte z\u00e1zra\u010dnou r\u00fdmovn\u00edkovou mast, kterou si snadno vyrob\u00edte doma. <\/p>\n","protected":false},"author":1,"featured_media":20897,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[184],"tags":[],"ppma_author":[219],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u0159\u00edrodn\u00ed z\u00e1zrak na nachlazen\u00ed: R\u00fdmovn\u00edkov\u00e1 mast - GreenGate<\/title>\n<meta name=\"description\" content=\"Bojujete s nachlazen\u00edm a hled\u00e1te n\u011bco, co opravdu funguje? 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