[et_pb_section fb_built=“1″ admin_label=“section“ _builder_version=“4.16″ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_row admin_label=“row“ _builder_version=“4.16″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“ theme_builder_area=“post_content“][et_pb_text _builder_version=“4.23″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″]<\/p>\n
P\u0159em\u00fd\u0161leli jste n\u011bkdy o tom, jakou roli hraje voda v na\u0161em ka\u017edodenn\u00edm \u017eivot\u011b a jak ovliv\u0148uje na\u0161e t\u011blo? V\u0161ude sly\u0161\u00edme, jak je pro na\u0161e zdrav\u00ed d\u016fle\u017eit\u00e9 spr\u00e1vn\u011b j\u00edst, vyb\u00edrat si kvalitn\u00ed a bio potraviny, sportovat a starat se o na\u0161i du\u0161evn\u00ed pohodu. \u010casto v\u0161ak zapom\u00edn\u00e1me na podstatu vody pro na\u0161e zdrav\u00ed<\/strong> a nep\u0159em\u00fd\u0161l\u00edme o tom, jakou vodu bychom m\u011bli p\u00edt pro optim\u00e1ln\u00ed hydrataci a vitalitu. V\u011bt\u0161ina z n\u00e1s si automaticky nalije vodu z kohoutku nebo si koup\u00ed lahev vody v obchod\u011b a nev\u011bnuje tomu v\u00edce pozornosti.<\/p>\n Voda je v\u0161ak pro n\u00e1s po vzduchu druh\u00fdm nejd\u016fle\u017eit\u011bj\u0161\u00edm faktorem pro \u017eivot.<\/strong> Tvo\u0159\u00ed zhruba 70 % na\u0161eho t\u011bla<\/strong>, co\u017e jasn\u011b ukazuje, jak je pro n\u00e1s nezbytn\u00e1. Pom\u00e1h\u00e1 spr\u00e1vn\u00e9 funkci bun\u011bk, org\u00e1n\u016f a syst\u00e9m\u016f v na\u0161em t\u011ble. Pokud nebudeme m\u00edt dostatek vody, budeme se c\u00edtit unaven\u00ed, dehydrovan\u00ed a na\u0161e t\u011blo nebude schopn\u00e9 plnit sv\u00e9 z\u00e1kladn\u00ed funkce. Proto je d\u016fle\u017eit\u00e9 zajistit si dostate\u010dn\u00fd p\u0159\u00edsun vody a tak\u00e9 db\u00e1t na jej\u00ed kvalitu. V\u00edte, co obsahuje voda, kterou pijete?<\/p>\n [\/et_pb_text][et_pb_image src=“https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/12\/voda-cz.png“ title_text=“voda-cz“ _builder_version=“4.23″ _module_preset=“32fecfd5-025d-42fc-9828-d86bb0da2821″ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″][\/et_pb_image][et_pb_text _builder_version=“4.23″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″]<\/p>\n Ne ka\u017ed\u00e1 voda je stejn\u00e1. Podle v\u00fdzkum\u016f se \u010dasto v kohoutkov\u00e9 vod\u011b vyskytuj\u00ed chemick\u00e9 l\u00e1tky, pesticidy a nyn\u00ed u\u017e i mikroplasty [1]<\/a>. Ty se b\u011b\u017en\u011b vyskytuj\u00ed tak\u00e9 v balen\u00e9 vod\u011b, kter\u00e1 je ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f tak\u00e9 kohoutkov\u00e1. Spole\u010dnosti jako Coca-Cola \u010di Pepsi (ano, tyto firmy tak\u00e9 prod\u00e1vaj\u00ed balenou vodu), vyd\u011bl\u00e1vaj\u00ed miliony na prodeji t\u00e9to vody, plus v\u00fdrob\u011b plast\u016f \u2639. Co je na tom je\u0161t\u011b v\u00edce d\u011bsiv\u00e9, ne\u017e fakt, \u017ee spole\u010dnosti prod\u00e1vaj\u00ed b\u011b\u017enou kohoutkovou vodu a vyd\u011bl\u00e1vaj\u00ed na tom miliony? Ka\u017ed\u00fd rok se vyrob\u00ed 600 miliard plastov\u00fdch lahv\u00ed a p\u0159edpokl\u00e1d\u00e1 se, \u017ee se toto \u010d\u00edslo v\u00a0n\u00e1sleduj\u00edc\u00edch letech zdvojn\u00e1sob\u00ed. 35 miliard plastov\u00fdch lahv\u00ed se ro\u010dn\u011b vyhod\u00ed a 700\u00a0000 plastov\u00fdch lahv\u00ed ka\u017edou minutu kon\u010d\u00ed v oce\u00e1nu \u010di na skl\u00e1dce<\/strong> [2]<\/a>.<\/p>\n [\/et_pb_text][et_pb_image src=“https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/12\/bottles-coca-cola.png“ title_text=“bottles-coca-cola“ _builder_version=“4.23″ _module_preset=“32fecfd5-025d-42fc-9828-d86bb0da2821″ global_colors_info=“{}“ theme_builder_area=“post_content“][\/et_pb_image][et_pb_text _builder_version=“4.23″ _module_preset=“71bce9ad-9a5c-4bc0-a49d-5ef17a0a743b“ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″]<\/p>\n Zdroj obr\u00e1zku: The Guardian, 2020, photo: George Frey\/ Bloomberg via Getty Images<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″]<\/p>\n R\u016fzn\u00e9 l\u00e1tky mohou b\u00fdt p\u0159\u00edtomny v pitn\u00e9 vod\u011b, ale d\u016fle\u017eit\u00e9 je, v jak\u00e9m mno\u017estv\u00ed. Povolen\u00e9 mno\u017estv\u00ed l\u00e1tek pro \u010cR je regulov\u00e1no vyhl\u00e1\u0161kou \u010d. 252\/2004 Sb., kter\u00e1 se \u0159\u00edd\u00ed podle Evropsk\u00e9 legislativy, vyhl\u00e1\u0161en\u00e9 v roce 2020 [3<\/a>, 4] <\/a>. P\u0159esn\u00e9 slo\u017een\u00ed va\u0161\u00ed vody si m\u016f\u017eete nechat zjistit ud\u011bl\u00e1n\u00edm rozboru vody nebo si m\u016f\u017eete ud\u011blat rychl\u00fd test doma \u263a.<\/p>\n Voda z kohoutku m\u016f\u017ee obsahovat mechanick\u00e9 ne\u010distoty, jako je rez, sedimentary (p\u00edsek, hl\u00edna, kal) a mikroplasty. Tyto ne\u010distoty mohou b\u00fdt probl\u00e9mem zejm\u00e9na ve star\u0161\u00edch budov\u00e1ch a u vlastn\u00edch zdroj\u016f vody. P\u0159\u00edtomnost mechanick\u00fdch ne\u010distot nemus\u00ed p\u0159edstavovat hrozbu pro na\u0161e zdrav\u00ed, ale mohou po\u0161kodit spot\u0159ebi\u010de [7]<\/a>.<\/p>\n Nejjednodu\u0161\u0161\u00ed zp\u016fsob, jak dos\u00e1hnout kvalitn\u00ed pitn\u00e9 vody, je filtrace. J\u00e1 osobn\u011b jsem investovala do vodn\u00edho ioniz\u00e1toru, kter\u00fd vodu nejen filtruje, ale tak\u00e9 m\u011bn\u00ed jej\u00ed strukturu, ani\u017e by ji zbavoval pot\u0159ebn\u00fdch miner\u00e1l\u016f. Pomoc\u00ed takzvan\u00e9 elektrol\u00fdzy ji obohacuje o molekul\u00e1rn\u00ed vod\u00edk (H2) \u2013 siln\u00fd antioxidant. Jeho terapeutick\u00fd potenci\u00e1l vykazuje p\u0159es 1500 v\u011bdeck\u00fdch studi\u00ed<\/a> u v\u00edce ne\u017e 170 r\u016fzn\u00fdch lidsk\u00fdch i zv\u00ed\u0159ec\u00edch nemoc\u00ed. M\u00e1 toti\u017e schopnost velmi rychle proniknout do v\u0161ech tk\u00e1n\u00ed a bun\u011bk a bojuje s\u00a0oxida\u010dn\u00edm stresem.\u00a0 Ionizovan\u00e1 a filtrovan\u00e1 voda chutn\u00e1 mnohem l\u00e9pe a m\u00e1 hned n\u011bkolik funkc\u00ed a benefit\u016f! Vodn\u00ed ioniz\u00e1tor odstra\u0148uje chl\u00f3r, pesticidy, herbicidy a chemik\u00e1lie (aniontov\u00e9 povrchov\u011b aktivn\u00ed l\u00e1tky), plus upravuje pH vody podle pot\u0159eby. D\u00edky r\u016fzn\u00fdm druh\u016fm pH m\u00e1 a\u017e 100 r\u016fzn\u00fdch vyu\u017eit\u00ed. Ji\u017e druh\u00fdm rokem piji a pou\u017e\u00edv\u00e1m pouze tuto vodu, kter\u00e1 m\u00e1 jako jedin\u00e1 medic\u00ednsk\u00e9 ocen\u011bn\u00ed z\u00a0Japonska a v\u00fdrobce ji naz\u00fdv\u00e1 \u201eKANGEN\u201c v\u00a0anglick\u00e9m p\u0159ekladu \u201ereturn to origin\u201c \u2013 neboli vr\u00e1cen\u00ed se k\u00a0p\u016fvodu. P\u016fvodu t\u00e9 nejp\u0159irozen\u011bj\u0161\u00ed formy vody. Od t\u00e9 doby co piji tuto vodu, poci\u0165uji obrovsk\u00fd rozd\u00edl v\u00a0mno\u017estv\u00ed energie, hydrataci, zlep\u0161en\u00ed pleti a tak\u00e9 zlep\u0161en\u00ed imunity. A rozhodn\u011b nejsem jedin\u00e1 :). Od rodiny a m\u00e9ho okol\u00ed \u010dasto sl\u00fdch\u00e1m podobn\u00e9 a dal\u0161\u00ed zku\u0161enosti. Sami se m\u016f\u017eete p\u0159esv\u011bd\u010dit v ok\u00e9nku \u201etestimonials\u201c na m\u00e9m instagramu, kde sd\u00edl\u00edm zku\u0161enosti mne i ostatn\u00edch.<\/p>\n [\/et_pb_text][et_pb_image src=“https:\/\/green-gate.eu\/wp-content\/uploads\/2023\/12\/ph-cz.png“ title_text=“ph-cz“ _builder_version=“4.23″ _module_preset=“32fecfd5-025d-42fc-9828-d86bb0da2821″ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″][\/et_pb_image][et_pb_text _builder_version=“4.23″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″]<\/p>\n Vodn\u00ed ioniz\u00e1tor neprodukuje pouze pitnou vodu! D\u00edky r\u016fzn\u00fdm druh\u016fm pH, kter\u00e9 tato ma\u0161inka vyr\u00e1b\u00ed, od siln\u011b kysel\u00e9 pH 2,5, a\u017e po siln\u011b z\u00e1saditou pH 11,5<\/strong>, m\u016f\u017eete nahradit hned n\u011bkolik produkt\u016f. Jak jsem ji\u017e zmi\u0148ovala, r\u016fzn\u00e9 typy vody lze vyu\u017e\u00edt r\u016fzn\u00fdmi zp\u016fsoby, o kter\u00fdch si je\u0161t\u011b pov\u00edme. To znamen\u00e1 \u00fasporu pen\u011bz v dlouhodob\u00e9m hledisku a sn\u00ed\u017een\u00ed spot\u0159eby plast\u016f, obal\u016f a zbyte\u010dn\u00fdch v\u00fdrobk\u016f :). Nav\u00edc chr\u00e1n\u00edte sv\u00e9 zdrav\u00ed i \u017eivotn\u00ed prost\u0159ed\u00ed t\u00edm, \u017ee se nevystavujete toxick\u00fdm l\u00e1tk\u00e1m, kter\u00e9 jsou \u010dasto obsa\u017eeny v b\u011b\u017en\u00fdch produktech. Za m\u011b je to naprost\u00e1 v\u00fdhra!<\/p>\n Mezi m\u00e9 obl\u00edben\u00e9 produkty, kter\u00e9 jsem d\u00edky vod\u011b nahradila, pat\u0159\u00ed: vlasov\u00fd kondicion\u00e9r, produkty na akn\u00e9 a ple\u0165ov\u00e9 tonikum, prac\u00ed prost\u0159edek, odstra\u0148ova\u010d make-upu, odstra\u0148ova\u010d pesticid\u016f ze zeleniny a ovoce a produkty na \u00faklid dom\u00e1cnosti (a dal\u0161\u00ed…). Ioniz\u00e1tor toti\u017e produkuje nap\u0159\u00edklad kyselinu chlornou (pH 2,5), vysoce \u00fa\u010dinn\u00fd, p\u0159\u00edrodn\u00ed, dezinfek\u010dn\u00ed prost\u0159edek, kter\u00fd dokonce i n\u00e1\u0161 vlastn\u00ed imunitn\u00ed syst\u00e9m pou\u017e\u00edv\u00e1 k boji s bakteriemi.<\/p>\n P\u0159edstavte si, \u017ee \u00faklid va\u0161eho domova nebo dezinfekce rukou m\u016f\u017ee b\u00fdt bezpe\u010dn\u00e1, i kdy\u017e se jich dotknete nebo dokonce ol\u00edznete! Co je lep\u0161\u00ed ne\u017e udr\u017eet d\u011bti, dom\u00e1c\u00ed zv\u00ed\u0159ata a v\u00e1s v bezpe\u010d\u00ed p\u0159ed nebezpe\u010dn\u00fdmi chemik\u00e1liemi? Voda s pH 2,5 lze pou\u017e\u00edt m\u00edsto \u00fastn\u00ed vody, dezinfekce rukou<\/strong>, dezinfek\u010dn\u00edho prost\u0159edku a aplikovat na \u0159ezn\u00e9 r\u00e1ny a infekce [16]<\/a>.<\/p>\n Naopak siln\u011b z\u00e1sadit\u00e1 voda pH 11,5 si porad\u00ed s\u00a0jakoukoliv olejovou neplechou<\/strong> \u2013 odstran\u00ed skvrny z oble\u010den\u00ed, pesticidy ze zeleniny a ovoce (sta\u010d\u00ed potraviny namo\u010dit na n\u011bkolik minut a voda odstran\u00ed pesticidy), z vlastn\u00ed zku\u0161enosti dokonce vyle\u0161t\u00ed i okna, podlahu a \u0161perky. Pou\u017e\u00edv\u00e1m ji tak\u00e9\u00a0 m\u00edsto p\u0159\u00edpravk\u016f na \u010di\u0161t\u011bn\u00ed ve\u0161ker\u00fdch povrch\u016f v dom\u00e1cnosti [17<\/a>, 18]<\/a>.<\/p>\n Lehce kyselou vodu pH 6<\/strong> maj\u00ed zas r\u00e1dy kv\u011btiny, rostliny a tak\u00e9 va\u0161e ple\u0165 a vlasy! Tuto vodu naz\u00fdv\u00e1me \u201ebeauty water<\/strong>\u201c \u2013 \u201evoda pro kr\u00e1su\u201c a nejrad\u011bji ji vyu\u017e\u00edv\u00e1m jako tonikum na ple\u0165.<\/p>\n Kupovat si v\u0161ak balen\u00e9 vody z r\u016fzn\u00fdmi pH by bylo pravd\u011bpodobn\u011b neekologick\u00e9 a velmi by se to prodra\u017eilo. Ale pokud m\u00e1te ioniz\u00e1tor doma, m\u00e1te tak\u00e9 nekone\u010dn\u00e9 z\u00e1soby t\u00e9to vody pro va\u0161i dom\u00e1cnost. Nebo alespo\u0148 na dal\u0161\u00edch 25 let, co\u017e je \u017eivotnost takov\u00e9 ma\u0161inky. Pak u\u017e jen sta\u010d\u00ed jednou za\u010das (cca 1 rok \u2013 podle kvality vody) vym\u011bnit filtr a doplnit tekutinu na elektrol\u00fdzu a m\u00e1te vystar\u00e1no!<\/p>\n Zaujala V\u00e1s voda tak, jako m\u011b? Spojte se se mnou p\u0159es instagram\u2013 Shark.y.s<\/a>, kde se \u010d\u00e1ste\u010dn\u011b tomuto t\u00e9matu v\u011bnuji a sd\u00edl\u00edm v\u00edce informac\u00ed. Pop\u0159\u00edpad\u011b mi nev\u00e1hejte napsat soukromou zpr\u00e1vu. \ud83d\ude42<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“b69f9b3d-c69a-4c5f-a3b8-4a8a74c4c1a0″ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″]<\/p>\n [1] https:\/\/www.ih.cas.cz\/mikroplasty-ve-vode\/<\/a><\/p>\n [2] https:\/\/www.theguardian.com\/us-news\/2020\/apr\/23\/pepsi-coke-bottled-water-consumer-reports<\/a><\/p>\n [3] https:\/\/hygiena.szu.cz\/pdfs\/hyg\/2021\/01\/05.pdf<\/a><\/p>\n [4] https:\/\/www.dwi.gov.uk\/drinking-water-standards-and-regulations\/<\/a><\/p>\n [5] https:\/\/www.hsph.harvard.edu\/nutritionsource\/chloride\/<\/a><\/p>\n [6] https:\/\/www.moni.cz\/aktuality\/slozeni-pitne-vody<\/a><\/p>\n [7] https:\/\/eshop.mytapp.cz\/blog\/jak-kohoutkova-voda-ovlivnuje-nase-zdravi\/<\/a><\/p>\n [8] https:\/\/www.ih.cas.cz\/mikroplasty-ve-vode\/<\/a><\/p>\n [9] https:\/\/szu.cz\/temata-zdravi-a-bezpecnosti\/zivotni-prostredi\/kvalita-vody\/pitna-voda\/k-ota<\/a><\/p>\n [10] https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0269749112000668<\/a><\/p>\n [11] http:\/\/www.ijirset.com\/upload\/july\/56_%20REVIEW.pdf<\/a><\/p>\n [12] https:\/\/www.priznaky-projevy.cz\/alergie\/522-kozni-alergie-na-nikl-priznaky-projevy-symptomy\/<\/a><\/p>\n [13] https:\/\/www.vodatest.cz\/bakterie-legionella-kompletni-informace-o-tomto-neviditelnem-zabijakovi<\/a><\/p>\n [14] https:\/\/pubmed.ncbi.nlm.nih.gov\/17727920\/<\/a><\/p>\n [15] https:\/\/szu.cz\/aktuality\/frantisek-kozisek-pro-cnn-prima-news-pitna-voda-se-da-vyrabet-i-bez-chloru\/?fbclid=IwAR2I1MQ-5RqFLjgtDXwNL5iMBQfXR-okFP9Z-jC4CcflMx7fE9-1C2Xf-cs<\/a><\/p>\n [16] https:\/\/pubmed.ncbi.nlm.nih.gov\/27052464\/<\/a><\/p>\n [17] https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6388112\/<\/a><\/p>\nCo je b\u011b\u017en\u011b obsa\u017eeno ve vod\u011b?<\/h3>\n
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Nebezpe\u010dn\u00e9 l\u00e1tky v kohoutkov\u00e9 vod\u011b<\/h3>\n
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Jak\u00e9 je \u0159e\u0161en\u00ed?<\/h3>\n
<\/ul>\n
Voda jako savo, kondicion\u00e9r a odstra\u0148ova\u010d make-upu?<\/h3>\n
Zdroje<\/h3>\n