[et_pb_section fb_built=“1″ _builder_version=“4.20.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.20.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.20.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n
MDDr. Al\u017eb\u011bta Kr\u0161\u00e1kov\u00e1<\/strong> vystudovala zubn\u00ed l\u00e9ka\u0159stv\u00ed na LF UP v Olomouci. Pracuje na klinice v Bratislav\u011b, kde se v\u011bnuje komplexn\u00ed stomatologick\u00e9 p\u00e9\u010di. Extern\u011b se pod\u00edl\u00ed na v\u00fduce dent\u00e1ln\u00edch hygieni\u010dek na SZ\u00da. Jako zubn\u00ed l\u00e9ka\u0159ka p\u016fsob\u00ed od roku 2011.<\/p>\n [\/et_pb_text][et_pb_video src=“https:\/\/youtu.be\/biG5mULycm4″ _builder_version=“4.23″ _module_preset=“7b00f49c-0330-4b47-baa3-723e1523068f“ global_colors_info=“{}“][\/et_pb_video][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Pro\u010d jste se stala zuba\u0159kou?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Medic\u00edna byla vzhledem k m\u00fdm z\u00e1jm\u016fm p\u0159irozen\u00e1 volba. K zubn\u00edmu l\u00e9ka\u0159stv\u00ed m\u011b p\u0159il\u00e1kala vidina pr\u00e1ce rukama. Nav\u00edc, v\u017edy jsem m\u011bla p\u0159edstavu, \u017ee pro moje pacienty vytvo\u0159\u00edm p\u0159\u00edjemn\u00e9 prost\u0159ed\u00ed, kde se nebudou muset b\u00e1t, a douf\u00e1m, \u017ee se mi to povedlo. Zuba\u0159ina je n\u00e1ro\u010dn\u00e1 pr\u00e1ce, psychicky i fyzicky, ale napl\u0148uje m\u011b.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Jak\u00fd by m\u011bl dobr\u00fd dentista b\u00fdt?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> M\u011bl by b\u00fdt odborn\u00edkem, kter\u00fd je p\u0159ipraven\u00fd celo\u017eivotn\u011b se vzd\u011bl\u00e1vat, aby pacient\u016fm poskytl co nejlep\u0161\u00ed p\u00e9\u010di. M\u011bl by um\u011bt v ambulanci vytvo\u0159it pocit p\u0159\u00edjemn\u00e9 atmosf\u00e9ry i d\u016fv\u011bry a m\u011bl by b\u00fdt empatick\u00fd.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n M\u011bl by b\u00fdt tak\u00e9 u\u010ditelem a vysv\u011btlovat nap\u0159\u00edklad, jak a pro\u010d si \u010distit zuby?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Prevence mnoha onemocn\u011bn\u00ed v dutin\u011b \u00fastn\u00ed je postavena na technice \u010di\u0161t\u011bn\u00ed chrupu. Zubn\u00ed l\u00e9ka\u0159 by m\u011bl um\u011bt v\u0161echny techniky pacient\u016fm n\u00e1zorn\u011b uk\u00e1zat. M\u011bl by vysv\u011btlit \u00falohu biofilmu (plaku) p\u0159i vzniku nej\u010dast\u011bj\u0161\u00edch onemocn\u011bn\u00ed, jako je zubn\u00ed kaz a parodontit\u00edda. V tomto d\u016fle\u017eit\u00e9m \u00fakolu n\u00e1m zuba\u0159\u016fm, ale \u010dasto st\u00e1le v\u00edce pom\u00e1haj\u00ed i odbornice \u2013 dent\u00e1ln\u00ed hygieni\u010dky, kter\u00e9 jsou \u0161koleny na motivaci a instrukt\u00e1\u017e pacienta k dent\u00e1ln\u00ed hygien\u011b. Maj\u00ed v\u00edce \u010dasu se t\u00e9to problematice v\u011bnovat. Dobr\u00e1 instrukt\u00e1\u017e netrv\u00e1 minutu ani p\u011bt, a proto je p\u0159i sou\u010dasn\u00e9m po\u010dtu zuba\u0159\u016f nemo\u017en\u00e9, aby ji ka\u017ed\u00fd pacient absolvoval v pln\u00e9 d\u00e9lce.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Kdy za\u010d\u00edt s \u010di\u0161t\u011bn\u00edm zub\u016f, sly\u0161ela jsem, \u017ee hned, jak vyroste prvn\u00ed zub?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> \u010cistit bychom m\u011bli za\u010d\u00edt u\u017e prvn\u00ed pro\u0159ezan\u00e9 zuby, to je zhruba od \u0161esti m\u011bs\u00edc\u016f do jednoho roku d\u00edt\u011bte. D\u016fraz je kladen hlavn\u011b na hygienu p\u0159ed hlavn\u00edm no\u010dn\u00edm sp\u00e1nkem p\u0159\u00edpadn\u011b i po opakovan\u00fdch kojen\u00edch, aby potrava na zubech neusychala a nez\u016fstala p\u0159ilepen\u00e1 b\u011bhem obdob\u00ed, kdy jsou vy\u0159azeny p\u0159irozen\u00e9 samo\u010distic\u00ed mechanismy (slina a o\u010di\u0161t\u011bn\u00ed povrch\u016f pohyby rt\u016f, jazyka atd.) Je\u0161t\u011b p\u0159ed pro\u0159\u00edznut\u00edm zoubk\u016f by m\u011bl rodi\u010d za\u010d\u00edt d\u00edt\u011b zvykat na \u010di\u0161t\u011bn\u00ed, nap\u0159\u00edklad mas\u00e1\u017e\u00ed d\u00e1sn\u00ed silikonov\u00fdm kart\u00e1\u010dkem na prst. Spolu s anatomick\u00fdmi kous\u00e1tky m\u016f\u017ee pomoci i p\u0159i pro\u0159ez\u00e1v\u00e1n\u00ed zub\u016f a zm\u00edrnit p\u0159\u00edznaky.<\/p>\n Prvn\u00ed zuby vy\u010dist\u00ed rodi\u010d nejl\u00e9pe a nejrychleji bez pasty za pou\u017eit\u00ed jednosvazkov\u00e9ho \/ single kart\u00e1\u010dku. Jeho \u0161t\u011btinky jsou velmi jemn\u00e9 a \u00fa\u010dinn\u00e9. Pokud m\u00e1 d\u00edt\u011b teprve p\u00e1r zub\u016f a je opakovan\u011b v noci kojeno, je dobr\u00e9 ml\u00ed\u010dko ze zub\u016f set\u0159\u00edt alespo\u0148 navlh\u010denou g\u00e1zou. Je dobr\u00e9 nenechat se odradit t\u00edm, \u017ee d\u00edt\u011b nespolupracuje \u2013 mus\u00edme b\u00fdt d\u016fsledn\u00ed. I jin\u00e9 \u010dinnosti jsou doprov\u00e1zeny pl\u00e1\u010dem a protesty a p\u0159ece je mus\u00edme d\u011blat.<\/p>\n K prevenci zubn\u00edho kazu u d\u011bt\u00ed pat\u0159\u00ed i dietetick\u00e9 poradenstv\u00ed. Ide\u00e1ln\u00ed je vyh\u00fdbat se cukru a slazen\u00fdm n\u00e1poj\u016fm, \u00fapln\u011b nejhor\u0161\u00ed jsou slazen\u00e9 n\u00e1poje pod\u00e1van\u00e9 d\u00edt\u011bti v kojeneck\u00e9 lahvi.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n A co \u010di\u0161t\u011bn\u00ed zub\u016f u star\u0161\u00edch d\u011bt\u00ed, p\u0159ed\u0161kol\u00e1k\u016f a \u0161kol\u00e1k\u016f? M\u00e1te pro n\u011b n\u011bjakou motivaci? P\u0159\u00edpadn\u011b radu pro rodi\u010de?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> V tomto v\u011bku je t\u0159eba aktivn\u011b budovat zvyk \u010di\u0161t\u011bn\u00ed chrupu a u\u010dinit z n\u011bj ritu\u00e1l. Dnes jsou na trhu dostupn\u00e9 r\u016fzn\u00e9 kn\u00ed\u017eky, instrukt\u00e1\u017en\u00ed videa, nebo poh\u00e1dky s danou problematikou. Mus\u00edme si uv\u011bdomit, \u017ee d\u00edt\u011b je zrcadlem, kter\u00e9 kop\u00edruje \u010dinnosti rodi\u010d\u016f, tak\u017ee nejl\u00e9pe ud\u011bl\u00e1me, uvid\u00ed-li, \u017ee i my se o sv\u016fj chrup dob\u0159e a pravideln\u011b star\u00e1me. A\u0165 se d\u00edv\u00e1, opakuje a pom\u016f\u017ee n\u00e1m. U\u017e mal\u00e9 d\u011bti si r\u00e1dy se zubn\u00edm kart\u00e1\u010dkem hraj\u00ed \u2013 strkaj\u00ed si ho do \u00fast \u2013 jsou zv\u011bdav\u00e9.<\/p>\n Spr\u00e1vn\u00fd kart\u00e1\u010dek na hran\u00ed m\u00e1 b\u00fdt barevn\u00fd a s m\u011bkk\u00fdmi \u0161t\u011btinami a rodi\u010d d\u00edt\u011bti n\u00e1sledn\u011b zuby do\u010dist\u00ed jednosvazkov\u00fdm kart\u00e1\u010dkem. Star\u0161\u00ed d\u011bti nau\u010d\u00edme jednoduchou techniku \u200b\u200b\u010di\u0161t\u011bn\u00ed \u2013 krou\u017eiv\u00e9 pohyby a uk\u00e1\u017eeme jim, jak si o\u010distit v\u0161echny plo\u0161ky zub\u016f. Jejich kart\u00e1\u010dek by m\u011bl m\u00edt men\u0161\u00ed hlavi\u010dku a m\u011bkk\u00e9 \u0161t\u011btiny. Barvu a\u0165 si vybere d\u00edt\u011b samo. Vhodn\u00e9 jsou tak\u00e9 kart\u00e1\u010dky s dlouhou rukojet\u00ed. Kart\u00e1\u010dek m\u016f\u017ee dr\u017eet najednou d\u00edt\u011b i rodi\u010d, kter\u00fd celou techniku \u200b\u200bkoriguje. St\u00e1le plat\u00ed, \u017ee zuby do\u010di\u0161\u0165uje rodi\u010d single kart\u00e1\u010dkem a jsou-li uzav\u0159eny mezery v dist\u00e1ln\u00edm \u00faseku i zubn\u00ed nit\u00ed. Star\u0161\u00ed d\u011bti od \u0161koln\u00edho v\u011bku si zvl\u00e1dnou zuby vy\u010distit u\u017e docela dob\u0159e a mohou po instrukt\u00e1\u017ei pou\u017e\u00edvat i flosspick, ale rodi\u010d jim chrup mus\u00ed do\u010distit a nespol\u00e9hat na d\u00edt\u011b. V tomto v\u011bku se ji\u017e jako prevence pou\u017e\u00edvaj\u00ed tak\u00e9 fluoridov\u00e9 pasty a p\u0159\u00edpadn\u011b lok\u00e1ln\u00ed dom\u00e1c\u00ed mineralizace. Na pomoc s vizualizac\u00ed povlaku a \u0161patn\u011b vy\u010di\u0161t\u011bn\u00fdch m\u00edst se mohou pou\u017e\u00edt plakov\u00e9 detektory (tabletky nebo vody).<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Pro\u010d jsou ml\u00e9\u010dn\u00e9 zuby tak d\u016fle\u017eit\u00e9, kdy\u017e stejn\u011b brzy vypadaj\u00ed?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Ml\u00e9\u010dn\u00fd chrup je velmi d\u016fle\u017eit\u00fd. Do v\u00fdm\u011bny pln\u00ed v\u0161echny funkce jako st\u00e1l\u00fd chrup \u2013 estetickou, mastika\u010dn\u00ed (\u017ev\u00fdkac\u00ed, kousac\u00ed), fona\u010dn\u00ed (tvo\u0159en\u00ed hlasu) a jeho p\u0159\u00edtomnost m\u00e1 velk\u00fd vliv na spr\u00e1vn\u00fd v\u00fdvoj \u010delist\u00ed a uspo\u0159\u00e1d\u00e1n\u00ed st\u00e1l\u00e9ho chrupu. Pokud dovol\u00edme, aby se d\u00edt\u011bti pokazily do\u010dasn\u00e9 zuby, mohou n\u00e1s \u010dekat r\u016fzn\u00e9 probl\u00e9my. Zka\u017een\u00e9, vyhnil\u00e9, \u010dern\u00e9 a chyb\u011bj\u00edc\u00ed p\u0159edn\u00ed zuby \u010dastokr\u00e1t krom\u011b bolesti a nutnosti o\u0161et\u0159en\u00ed, znamenaj\u00ed probl\u00e9my s v\u00fdslovnost\u00ed a probl\u00e9my v kolektivu (v\u00fdsm\u011bch jin\u00fdch d\u011bt\u00ed). Pokud zub neudr\u017e\u00ed v zubn\u00edm oblouku m\u00edsto pro sv\u00e9ho n\u00e1stupce do fyziologick\u00e9 v\u00fdm\u011bny, m\u016f\u017ee doj\u00edt k poruch\u00e1m pro\u0159ez\u00e1v\u00e1n\u00ed, ortodontick\u00fdm vad\u00e1m atd. Do\u010dasn\u00e9 stoli\u010dky se vym\u011b\u0148uj\u00ed a\u017e ve v\u011bku deseti a\u017e dvan\u00e1cti let. Velk\u00fdm probl\u00e9mem je tak\u00e9 bolest zub\u016f u d\u011bt\u00ed \u2013 n\u00e1sledn\u011b odm\u00edt\u00e1n\u00ed potravy, p\u0159\u00edpadn\u011b otok a jin\u00e9 zdravotn\u00ed komplikace. O\u0161et\u0159en\u00ed ji\u017e bolestiv\u00fdch do\u010dasn\u00fdch zub\u016f je komplikovan\u011bj\u0161\u00ed a ne v\u017edy mo\u017en\u00e9.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Jak vypad\u00e1 spr\u00e1vn\u00fd proces \u010di\u0161t\u011bn\u00ed zub\u016f?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Nutn\u00e9 je vy\u010distit v\u0161echny plo\u0161ky zubu, tak, aby byly hladk\u00e9 a bez povlaku. N\u011bkter\u00e9 plo\u0161ky jsou p\u0159\u00edstupn\u00e9 pro b\u011b\u017en\u00fd kart\u00e1\u010dek \u2013 vy\u010dist\u00edme vn\u011bj\u0161\u00ed, vnit\u0159n\u00ed a \u017ev\u00fdkac\u00ed plo\u0161ky zub\u016f. Na t\u011b\u017e\u0161\u00ed dostupn\u00e1 m\u00edsta pou\u017eijeme jednosvazkov\u00fd kart\u00e1\u010dek. T\u00edm, ale \u010di\u0161t\u011bn\u00ed nekon\u010d\u00ed, mechanicky je t\u0159eba o\u010distit i plo\u0161ky zub\u016f v mezizubn\u00edch prostor\u00e1ch, k tomu slou\u017e\u00ed zubn\u00ed nit a mezizubn\u00ed kart\u00e1\u010dek. Tyto pom\u016fcky je t\u0159eba pou\u017e\u00edvat ka\u017ed\u00fd den.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Jak\u00fd zvolit kart\u00e1\u010dek?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Kart\u00e1\u010dk\u016f je na trhu velk\u00e9 mno\u017estv\u00ed, je t\u0159eba si vyb\u00edrat tak, aby n\u00e1m kart\u00e1\u010dek \u010di\u0161t\u011bn\u00ed zefektivnil a zp\u0159\u00edjemnil. Vyb\u00edr\u00e1me kart\u00e1\u010dky od ov\u011b\u0159en\u00fdch v\u00fdrobc\u016f, proto\u017ee vl\u00e1kna mus\u00ed b\u00fdt kvalitn\u00ed, aby m\u011bla \u010dist\u00edc\u00ed schopnost a p\u0159itom byla dostate\u010dn\u011b jemn\u00e1. Vyb\u00edr\u00e1me kart\u00e1\u010dky s men\u0161\u00edmi hlavi\u010dkami \u2013 l\u00e9pe se s nimi manipuluje. Vl\u00e1kna by m\u011bla b\u00fdt zast\u0159i\u017eena do p\u0159ibli\u017en\u011b stejn\u00e9 d\u00e9lky pro lep\u0161\u00ed efektivitu \u010di\u0161t\u011bn\u00ed.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n A co \u0159\u00edk\u00e1te na \u201ep\u0159\u00edrodn\u00ed\u201d bambusov\u00e9 kart\u00e1\u010dky, miswaky (siwak) a podobn\u011b?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Materi\u00e1l rukojeti kart\u00e1\u010dku, nehraje a\u017e tak velkou roli \u2013 m\u016f\u017ee b\u00fdt klidn\u011b d\u0159ev\u011bn\u00fd, pokud m\u00e1 v\u00fdrobce zvl\u00e1dnutou technologii upnut\u00ed vl\u00e1ken, aby nevypad\u00e1vala. Mus\u00ed b\u00fdt jemn\u00e1, odoln\u00e1 a n\u011bco vydr\u017eet. Probl\u00e9mem d\u0159ev\u011bn\u00fdch kart\u00e1\u010dk\u016f je skladov\u00e1n\u00ed. Pokud ho odlo\u017e\u00edme klasicky do skleni\u010dky s ostatn\u00edmi kart\u00e1\u010dky, kde se hromad\u00ed vlhkost, m\u016f\u017ee b\u00fdt povrch d\u0159eva \u017eivnou p\u016fdou pro bakterie a pl\u00edsn\u011b. Tot\u00e9\u017e plat\u00ed o Miswaku (poch\u00e1z\u00ed ze stromu Salvadora Persica) \u2013 funguje \u2013 pracujeme s n\u00edm jako s jednosvazkov\u00fdm kart\u00e1\u010dkem (zkou\u0161ela jsem ho a k \u010dist\u00edc\u00ed schopnosti nem\u00e1m n\u00e1mitky), je t\u0159eba tedy po\u010d\u00edtat s t\u00edm, \u017ee na kompletn\u00ed vy\u010di\u0161t\u011bn\u00ed chrupu budete pot\u0159ebovat del\u0161\u00ed dobu. A op\u011bt, pozor, po pou\u017eit\u00ed z\u016fstane vlhk\u00fd a p\u0159i nespr\u00e1vn\u00e9m skladov\u00e1n\u00ed m\u016f\u017ee zplesniv\u011bt.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n A co super modern\u00ed \u010di\u0161t\u011bn\u00ed pomoci sonick\u00e9ho \u010di elektrick\u00e9ho kart\u00e1\u010dku na zuby?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Sonick\u00e9 kart\u00e1\u010dky nab\u00edzej\u00ed zkr\u00e1cen\u00ed \u010dasu pot\u0159ebn\u00e9ho na vy\u010di\u0161t\u011bn\u00ed p\u0159\u00edstupn\u00fdch plo\u0161ek zubu. P\u0159i frekvenc\u00edch s jak\u00fdmi pracuj\u00ed, rychle a efektivn\u011b povlak odstran\u00ed. Nezaru\u010d\u00ed, ale kompletn\u00ed vy\u010di\u0161t\u011bn\u00ed. I se sonick\u00fdm kart\u00e1\u010dkem je t\u0159eba dokon\u010dit \u010di\u0161t\u011bn\u00ed mezizubn\u00edch prostor. Je dobr\u00e9 vyb\u00edrat takov\u00e9 modely, kter\u00e9 maj\u00ed kontrolu tlaku, abychom zuby p\u0159i \u010di\u0161t\u011bn\u00ed neni\u010dili. P\u0159ednost d\u00e1v\u00e1me sonick\u00fdm, ne rota\u010dn\u00edm kart\u00e1\u010dk\u016fm.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Po jak\u00e9 dob\u011b kart\u00e1\u010dek vym\u011bnit? Moje zubn\u00ed hygieni\u010dka mi \u0159ekla, \u017ee a\u017e po roce. V\u00fdm\u011bna po t\u0159ech m\u011bs\u00edc\u00edch je pr\u00fd marketing ze strany firem, a pokud si pr\u00fd \u010dist\u00edm zuby dob\u0159e, tak kart\u00e1\u010dek jen tak nezni\u010d\u00edm.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta: <\/strong>Kart\u00e1\u010dek je t\u0159eba vym\u011bnit, kdy\u017e je opot\u0159ebovan\u00fd. \u0160t\u011btinky jsou efektivn\u00ed, jen pokud nejsou ohnut\u00e9, nebo pol\u00e1man\u00e9. N\u00e1stroj se zplo\u0161t\u011bl\u00fdmi a ohnut\u00fdmi \u0161t\u011btinkami je neefektivn\u00ed a m\u016f\u017eeme se s n\u00edm sp\u00ed\u0161e poranit. Pokud na kart\u00e1\u010dek netla\u010d\u00edme, a pou\u017e\u00edv\u00e1me jej spr\u00e1vn\u011b, m\u016f\u017ee vydr\u017eet d\u00e9le, ale n\u011bkte\u0159\u00ed lid\u00e9 jsou schopni kart\u00e1\u010dek zlikvidovat ji\u017e za t\u0159i t\u00fddny. O tom zda vydr\u017e\u00ed rok p\u0159i ka\u017edodenn\u00edm pou\u017e\u00edv\u00e1n\u00ed, m\u00e1m jist\u00e9 pochybnosti \u2013 musela bych takov\u00fd kart\u00e1\u010dek vid\u011bt po roce ve funkci, ale d\u00e9le ne\u017e t\u0159i m\u011bs\u00edce ur\u010dit\u011b.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Co je k \u010di\u0161t\u011bn\u00ed zub\u016f opravdu nezbytn\u00e9 a co naopak zbyte\u010dn\u00e9?\u00a0<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Nit a mezizubn\u00ed kart\u00e1\u010dek jsou nezbytnost\u00ed. Zubn\u00ed sprcha m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e1 v n\u011bkter\u00fdch p\u0159\u00edpadech \u2013 nap\u0159\u00edklad p\u0159i rozs\u00e1hlej\u0161\u00edch protetick\u00fdch z\u00e1saz\u00edch, ale sama o sob\u011b povlak neodstran\u00ed. Je t\u0159eba ho nejprve naru\u0161it mechanicky, tedy nit\u00ed, nebo mezizubn\u00edm kart\u00e1\u010dkem.<\/p>\n Zubn\u00ed pasty lidem zp\u0159\u00edjem\u0148uj\u00ed \u010di\u0161t\u011bn\u00ed a osv\u011b\u017euj\u00ed duch. Mnoh\u00e9 obsahuj\u00ed fluoridy a jin\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky, kter\u00e9 mohou p\u0159\u00edzniv\u011b ovliv\u0148ovat stav skloviny a d\u00e1sn\u00ed. \u00dastn\u00ed vody v b\u011b\u017en\u00e9 hygien\u011b nedoporu\u010duji v\u016fbec, na stav plaku nemaj\u00ed vliv a mohou paradoxn\u011b vyvolat fale\u0161n\u00fd pocit sv\u011b\u017eesti a \u010distoty. \u00dastn\u00ed vody jsou vhodn\u00e9 ve specifick\u00fdch p\u0159\u00edpadech \u2013 nap\u0159\u00edklad jako podpora hojen\u00ed po z\u00e1kroc\u00edch v dutin\u011b \u00fastn\u00ed. N\u011bkter\u00e9 obsahuj\u00ed slo\u017eky brzd\u00edc\u00ed r\u016fst bakteri\u00ed a podporuj\u00ed spr\u00e1vnou hygienu za zt\u00ed\u017een\u00fdch podm\u00ednek, takov\u00e9 p\u0159\u00edpravky se ale nemaj\u00ed pou\u017e\u00edvat dlouhodob\u011b. Nejd\u016fle\u017eit\u011bj\u0161\u00ed je mechanick\u00e9 o\u010di\u0161t\u011bn\u00ed chrupu, to pasta ani \u017e\u00e1dn\u00fd jin\u00fd p\u0159\u00edpravek nezprost\u0159edkuje.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Funguj\u00ed p\u0159\u00edpravky na b\u011blen\u00ed zub\u016f? M\u00e1me si zuby b\u011blit?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Profesion\u00e1ln\u00ed p\u0159\u00edpravky na b\u011blen\u00ed zub\u016f funguj\u00ed, jin\u00e9 bych ur\u010dit\u011b nedoporu\u010dovala. Proces b\u011blen\u00ed pat\u0159\u00ed do rukou odborn\u00edk\u016fm, jinak m\u016f\u017ee zp\u016fsobit probl\u00e9my. Zda b\u011blit zuby \u2013 na to neexistuje jednozna\u010dn\u00e1 odpov\u011b\u010f, ale pokud ano, tak jen zuby, kter\u00e9 jsou zdrav\u00e9 nebo kompletn\u011b o\u0161et\u0159en\u00e9. Po profesion\u00e1ln\u00ed dent\u00e1ln\u00ed hygien\u011b a pod dohledem odborn\u00edka. \u010casto u\u017e dent\u00e1ln\u00ed hygiena bez b\u011blen\u00ed, vylep\u0161\u00ed vzhled zub\u016f dostate\u010dn\u011b.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Jak\u00fd je v\u00e1\u0161 n\u00e1zor na p\u0159\u00edtomnost kontroverzn\u00edho fluoridu v \u00fastn\u00ed hygien\u011b?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> V past\u00e1ch se nepou\u017e\u00edv\u00e1 fl\u00f3r, ale jeho slou\u010deniny. Pou\u017e\u00edv\u00e1n\u00ed fluorid\u016f v regulovan\u00e9m mno\u017estv\u00ed v past\u00e1ch m\u00e1 kladn\u00fd vliv na v\u00fdvoj kazivosti. \u00da\u010dinnost fluorid\u016f na mineralizaci skloviny a zv\u00fd\u0161en\u00ed odolnosti skloviny je prok\u00e1zan\u00e1. Tolik n\u00e1m k tomuto t\u00e9matu \u0159\u00edk\u00e1 sou\u010dasn\u00e1 v\u011bd. Zda se postoj odborn\u00e9 ve\u0159ejnosti zm\u011bn\u00ed do budoucna, si odhadnout netrouf\u00e1m. J\u00e1 sama pou\u017e\u00edv\u00e1m gel s fluoridem. Je t\u0159eba pou\u017e\u00edvat spr\u00e1vn\u00e9 mno\u017estv\u00ed pasty, centimetrov\u00fd prou\u017eek z reklamy to rozhodn\u011b nen\u00ed. D\u011btem se kart\u00e1\u010dek jen jemn\u011b pot\u0159e a u dosp\u011bl\u00fdch a star\u0161\u00edch d\u011bt\u00ed se pou\u017e\u00edv\u00e1 mno\u017estv\u00ed velikosti hr\u00e1\u0161ku.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Co si m\u00e1me koupit? Zubn\u00ed pastu, gel, nebo pr\u00e1\u0161ek na \u010di\u0161t\u011bn\u00ed zub\u016f? Podle \u010deho vyb\u00edrat?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Podle preference, ale v\u017edy je t\u0159eba \u0159\u00eddit se doporu\u010den\u00edmi v\u00fdrobce. Jak jsem ji\u017e zmi\u0148ovala, pasta je jen dopln\u011bk \u00fastn\u00ed hygieny. Jej\u00ed v\u00fdb\u011br nem\u00e1 z\u00e1sadn\u00ed vliv na kvalitu \u010distoty zub\u016f \u2013 tu ovliv\u0148uje technika a preciznost mechanick\u00e9ho o\u010di\u0161t\u011bn\u00ed. Ale m\u016f\u017ee n\u00e1m \u010di\u0161t\u011bn\u00ed usnadnit a zp\u0159\u00edjemnit. Vybereme si takovou, kter\u00e1 n\u00e1m nab\u00eddne bonus jako nap\u0159\u00edklad fluoridy a jin\u00e9 miner\u00e1ln\u00ed l\u00e1tky, p\u0159\u00edpadn\u011b l\u00e1tky zm\u00edr\u0148uj\u00edc\u00ed citlivost odhalen\u00e9ho dentinu (kr\u010dku). U d\u011bt\u00ed db\u00e1me na to, aby jim byla chu\u0165 pasty p\u0159\u00edjemn\u00e1.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Pokud jsme nezvl\u00e1dli \u00fastn\u00ed hygienu, objev\u00ed se kaz. Amalg\u00e1mov\u00e9 plomb\u011b na\u0161t\u011bst\u00ed zvon\u00ed hrana a od roku 2018 je zak\u00e1z\u00e1na pro d\u011bti do patn\u00e1cti let, t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny. Vn\u00edm\u00e1te n\u011bjak, \u017ee lid\u00e9 ji\u017e v\u011bd\u00ed, \u017ee rtu\u0165 obsa\u017eena v amalgamov\u00e9 plomb\u011b je siln\u00fd neurotoxin nebezpe\u010dn\u00fd pro \u017eivotn\u00ed prost\u0159ed\u00ed i na\u0161e zdrav\u00ed a \u0159\u00edkaj\u00ed si sami o jinou v\u00fdpl\u0148 zub\u016f?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Je zn\u00e1mo, \u017ee vrt\u00e1n\u00ed amalg\u00e1mu uvol\u0148uje rtu\u0165, kterou pacienti i zuba\u0159i vdechuj\u00ed, a tak\u00e9 vyvrtan\u00e9 amalg\u00e1mov\u00e9 plomby v odpadn\u00edch vod\u00e1ch \u0161kod\u00ed \u017eivotn\u00edmu prost\u0159ed\u00ed (rtu\u0165 je toxick\u00e1 pro vodn\u00ed \u017eivo\u010dichy a samoz\u0159ejm\u011b i pro n\u00e1s vlivem potravn\u00edho \u0159et\u011bzce, tzn. konzumace ryb a mo\u0159sk\u00fdch plod\u016f).<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Nast\u00e1v\u00e1 ot\u00e1zka, zda si st\u00e1vaj\u00edc\u00ed amalg\u00e1mov\u00e9 plomby nechat p\u0159ed\u011blat, kdy\u017e je\u0161t\u011b slou\u017e\u00ed?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> Pokud v\u00fdpl\u0148 slou\u017e\u00ed a nen\u00ed to nutn\u00e9, tak ji v\u011bt\u0161inou nep\u0159ed\u011bl\u00e1v\u00e1m. \u010casto se ale setk\u00e1v\u00e1me s defektn\u00edmi v\u00fdpln\u011bmi. Pokud v\u00fdpl\u0148 nen\u00ed vyhovuj\u00edc\u00ed, p\u0159\u00edpadn\u011b se v souvislosti s n\u00ed objev\u00ed sekund\u00e1rn\u00ed kaz, je t\u0159eba ji p\u0159ed\u011blat. Stomatologick\u00e9 soupravy jsou vybaveny separ\u00e1tory amalg\u00e1mu, zachycuj\u00ed jej p\u0159ed t\u00edm, ne\u017e by byl odplaven do kanalizace. P\u0159i o\u0161et\u0159en\u00ed pou\u017e\u00edv\u00e1me kofferdamov\u00e9 izola\u010dn\u00ed bl\u00e1ny a chlazen\u00ed, kter\u00e9 minimalizuje v\u00fdpary vznikaj\u00edc\u00ed p\u0159i p\u0159eh\u0159\u00edv\u00e1n\u00ed vrt\u00e1\u010dku. Z\u00e1rove\u0148 zaru\u010d\u00edme, aby amalgamov\u00e1 dr\u0165 nebyla v kontaktu s dutinou \u00fastn\u00ed pacienta. Na klinice, kde pracuji, amalg\u00e1m nepou\u017e\u00edv\u00e1me, tak\u017ee i kdy\u017e zak\u00e1z\u00e1n je\u0161t\u011b nen\u00ed, amalg\u00e1mov\u00e9 v\u00fdpln\u011b ned\u011bl\u00e1me a pacienta, kter\u00fd by vy\u017eadoval amalg\u00e1movou v\u00fdpl\u0148, si ani nepamatuji.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n Dnes m\u00e1me na\u0161t\u011bst\u00ed i jin\u00e1 plnidla. Z \u010deho jsou? Jak\u00e1 je jejich \u017eivotnost?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> B\u00edl\u00e9 kompozitn\u00ed v\u00fdpln\u011b se skl\u00e1daj\u00ed z v\u00edce slo\u017eek. Z\u00e1kladem je plnivo, toho je nejv\u00edc, jsou to velmi mal\u00e9 anorganick\u00e9 \u010d\u00e1ste\u010dky (m\u016f\u017eete si to p\u0159edstavit jako keramick\u00e1 zrn\u00ed\u010dka) v organick\u00e9 matrici. Ta obsahuje monomery a fotoinici\u00e1tory, kter\u00e9 zaji\u0161\u0165uj\u00ed propojen\u00ed plniva a tak\u00e9 to, \u017ee plastick\u00e1 hmota po osv\u011btlen\u00ed ztuhne na pevnou v\u00fdpl\u0148. \u017divotnost b\u00edl\u00e9 v\u00fdpln\u011b z\u00e1le\u017e\u00ed na tom, jak byla provedena. Zda byl dodr\u017een technologick\u00fd postup, kter\u00fd je n\u00e1ro\u010dn\u011bj\u0161\u00ed ne\u017e u amalg\u00e1mu a jak je o zuby n\u00e1sledn\u011b pe\u010dov\u00e1no. B\u00edl\u00e1 v\u00fdpl\u0148 \u010dasto sel\u017ee pr\u00e1v\u011b na skute\u010dnosti, \u017ee se v jej\u00edm okol\u00ed ud\u011bl\u00e1 sekund\u00e1rn\u00ed kaz, pokud se m\u00edsto dostate\u010dn\u011b ne\u010distilo. Kvalitn\u011b zhotoven\u00e1 b\u00edl\u00e1 v\u00fdpl\u0148 p\u0159i spr\u00e1vn\u00e9 p\u00e9\u010di o zuby vydr\u017e\u00ed i des\u00edtky let.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.21.0″ _module_preset=“dd44a80f-e178-438e-ae1f-7d2385f28960″ global_colors_info=“{}“]<\/p>\n M\u00e1te n\u011bjak\u00e9 doporu\u010den\u00ed na z\u00e1v\u011br?<\/p>\n [\/et_pb_text][et_pb_text _builder_version=“4.23″ _module_preset=“c1471b09-4a99-4ba4-a621-4bad6a5e9619″ global_colors_info=“{}“]<\/p>\n Al\u017eb\u011bta:<\/strong> V\u011bnujte \u010das prevenci, pokud nev\u00edte, jak spr\u00e1vn\u011b \u010distit zuby, jak pou\u017e\u00edvat pom\u016fcky, absolvujte instrukt\u00e1\u017e a nau\u010dte se to \u2013 nikdy nen\u00ed pozd\u011b. Pozor na sladk\u00e9 a sycen\u00e9 n\u00e1poje, pijte je minim\u00e1ln\u011b, mohou sklovinu rychle a nen\u00e1vratn\u011b po\u0161kodit.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Nepodce\u0148ujte d\u016fle\u017eitost dent\u00e1ln\u00ed hygieny.<\/p>\n","protected":false},"author":1,"featured_media":4113,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[134,94],"tags":[],"ppma_author":[161,157],"yoast_head":"\n